Air Fryer Beef and Broccoli Recipe

Introduction

This Air Fryer Beef and Broccoli recipe is a quick and flavorful meal perfect for busy weeknights. Tender strips of steak combine with crisp-tender broccoli for a healthy twist on a classic takeout favorite. Using the air fryer makes cooking fast and easy while keeping everything perfectly cooked.

Ingredients

• 1 pound steak (flank, skirt, or sirloin, cut into bite-sized strips against the grain)
• 2 Tablespoons cornstarch
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 cups broccoli florets
• 1 Tablespoon olive oil
• 1 teaspoon sesame oil

Instructions

1. Step 1: In a bowl, toss the steak strips with cornstarch, salt, and black pepper until they are evenly coated.
2. Step 2: Let the coated steak sit for 10–15 minutes to absorb the seasoning and tenderize.
3. Step 3: Add the broccoli florets, olive oil, and sesame oil directly into the bowl with the marinated steak.
4. Step 4: Toss everything together until well combined and evenly coated.
5. Step 5: Preheat the air fryer to 390°F (200°C).
6. Step 6: Spread the steak and broccoli mixture in a single layer in the air fryer basket. If necessary, work in two batches to avoid overcrowding.
7. Step 7: Air fry for 10–12 minutes, shaking the basket halfway through the cooking time, until the steak is cooked through and the broccoli has slightly charred, crispy edges.
8. Step 8: Serve immediately. Enjoy on its own or over rice, noodles, or a salad. Optional toppings include chili crisp, sesame seeds, or a splash of soy sauce.

Tips & Variations

• For extra flavor, marinate the steak with a splash of soy sauce or garlic before tossing with the cornstarch.
• If you prefer softer broccoli, reduce the air frying time by a couple of minutes.
• Swap broccoli for other vegetables like snap peas, bell peppers, or mushrooms for variety.
• Use a cast iron skillet for a similar stovetop version if you don’t have an air fryer.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the air fryer or microwave until heated through. Reheating in the air fryer helps maintain the crisp texture of the broccoli.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

Yes, you can use frozen broccoli, but make sure to thaw and drain it well beforehand to avoid excess moisture in the air fryer.

What cut of beef works best for this dish?

Flank, skirt, or sirloin steak are ideal because they are tender and cook quickly. Be sure to slice the steak against the grain into thin strips for the best texture.

Air Fryer Beef and Broccoli Recipe

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5 from 61 reviews

This Air Fryer Beef and Broccoli recipe offers a quick and flavorful way to enjoy a classic stir-fry favorite with minimal oil and maximum crispiness. Tender strips of marinated steak and vibrant broccoli florets are air fried to perfection, resulting in a healthy and delicious meal that’s perfect served on its own or over rice or noodles.

• Author: mia
• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Air Frying
• Cuisine: Asian-inspired

Ingredients

Scale 1x2x3x

Beef and Marinade

• 1 pound steak (flank, skirt, or sirloin, cut into bite-sized strips against the grain)
• 2 Tablespoons cornstarch
• ½ teaspoon salt
• ½ teaspoon black pepper

Vegetables and Oils

• 2 cups broccoli florets
• 1 Tablespoon olive oil
• 1 teaspoon sesame oil

Instructions

1. Marinate the Steak: In a bowl, toss the steak strips with cornstarch, salt, and black pepper until they are evenly coated. Let the mixture sit for 10–15 minutes to allow the cornstarch to absorb moisture and tenderize the meat.
2. Add Vegetables and Oils: Add the broccoli florets, olive oil, and sesame oil directly into the bowl with the marinated steak. Toss everything together until the broccoli and steak are well combined and coated evenly with the oil and seasonings.
3. Preheat the Air Fryer: Set your air fryer to 390°F (200°C) and allow it to preheat fully to ensure even cooking and crispy edges.
4. Air Fry the Mixture: Spread the steak and broccoli mixture in a single layer in the air fryer basket. If necessary, work in two batches to avoid overcrowding. Air fry for 10 to 12 minutes, shaking the basket halfway through cooking to promote even crisping and cooking. The steak should be cooked through while the broccoli gets slightly charred and crispy at the edges.
5. Serve: Once cooked, serve the beef and broccoli as is or over steamed rice, noodles, or a fresh salad. For added flavor, consider garnishing with chili crisp, toasted sesame seeds, or a splash of soy sauce.

Notes

• Cutting the steak against the grain ensures tenderness.
• Coating the beef with cornstarch helps achieve a crispy outer layer while keeping the inside tender.
• Preheating the air fryer ensures optimal cooking and crispiness.
• Working in batches prevents overcrowding, which can lead to steaming instead of frying.
• Optional toppings like chili crisp or sesame seeds can enhance the flavor profile.

Keywords: air fryer beef and broccoli, beef stir fry air fryer, healthy beef and broccoli recipe, crispy air fryer beef, easy air fryer dinner, air fryer steak and vegetables