Tropical Mango Pineapple Smoothie Recipe
Indulge in the tropical flavors with this refreshing Mango Pineapple Smoothie recipe. Packed with the goodness of fruits and flax seeds, this smoothie is a delightful treat for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 cup water or unsweetened almond milk
- 1 small banana (or half of a large banana)
- 2 clementines (or 1 orange), peeled
- 1 medium ripe mango (about 2 cups), peeled
- 1 ¼ cups frozen pineapple chunks
- 1 tablespoon flax seeds
Instructions
- Add all the ingredients to a blender in the order listed. Combine water or almond milk, banana, clementines, mango, pineapple chunks, and flax seeds in a blender.
- Blend on high until smooth and creamy. Start the blender on low and gradually increase the speed until the mixture is smooth and well blended.
- Pour into a glass and enjoy your refreshing tropical smoothie! Serve the smoothie immediately for the best taste and texture.
Nutrition
- Serving Size: 1 smoothie (about 12 oz)
- Calories: 230
- Sugar: 36g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Pineapple Smoothie, Tropical Smoothie Recipe, Healthy Smoothie, Fruit Smoothie
Find it online: https://yumwithmia.com/tropical-mango-pineapple-smoothie-recipe/
