Tandoori Chicken Recipe

Introduction

Tandoori Chicken is a flavorful Indian dish known for its vibrant spices and tender, juicy meat. Marinated in a rich yogurt and spice blend, this recipe delivers authentic taste with simple broiling at home.

The image shows three pieces of grilled chicken placed on a white plate lined with white paper. The chicken has a rough texture with visible char marks and a mix of golden orange and dark brown colors showing a well-cooked, slightly crispy surface. Underneath the chicken pieces, there are green leafy vegetables partially visible, adding a touch of fresh green to the scene. The plate sits on a white marbled surface, and the overall focus is sharp on the front chicken piece, showing its detailed texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 pounds boneless skinless chicken thighs
  • 1 lime (juiced)
  • 3/4 teaspoon table salt
  • 3/4 teaspoon ground black pepper
  • 1 (7-ounce) container plain Greek yogurt
  • 5 cloves garlic (minced)
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cayenne

Instructions

  1. Step 1: Rub the chicken thighs with salt, pepper, and lime juice. In a large bowl, combine the yogurt, minced garlic, ginger, cumin, paprika, turmeric, and cayenne. Add the chicken to the bowl and coat thoroughly. Cover and refrigerate for 6 to 24 hours to marinate.
  2. Step 2: Preheat the broiler or oven to high heat (450°F). Line a baking sheet with foil or parchment paper for easy cleanup. Arrange the marinated chicken on the sheet in a single layer without overlapping.
  3. Step 3: Broil the chicken for 15 to 20 minutes, until the surface is dry with some charred edges. Flip the pieces over and cook for an additional 10 minutes until the chicken is fully cooked through.

Tips & Variations

  • For extra smoky flavor, add a pinch of smoked chili powder or use a charcoal grill instead of the oven.
  • Serve with fresh cilantro and a side of cooling cucumber raita to balance the spices.
  • Swap chicken thighs for bone-in pieces for more juiciness, but increase cooking time accordingly.

Storage

Store leftover Tandoori Chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F until warmed through to maintain moisture without drying out the meat.

How to Serve

Three pieces of grilled chicken with a crispy, charred outside featuring orange and yellow colors, placed closely together on a white plate. The chicken shows blackened grill marks and a rough texture from the spices and cooking. Underneath the chicken, there is a layer of white paper. To the side, there is a small layer of dark green leafy vegetables. The plate is set on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used but they tend to dry out faster. Marinate well and reduce cooking time slightly to keep them tender.

Is it important to use Greek yogurt?

Greek yogurt is thicker and creamier, which helps the marinade stick to the chicken and tenderize it. If unavailable, plain yogurt can be used but may result in a thinner coating.

Print

Tandoori Chicken Recipe

This Tandoori Chicken recipe offers a deliciously spiced and smoky-flavored Indian-inspired dish made with boneless skinless chicken thighs marinated in a blend of yogurt, spices, garlic, and ginger. The chicken is broiled to achieve a charred, tender, and juicy texture, perfect for a flavorful meal that showcases traditional tandoori flavors without requiring a tandoor oven.

  • Author: mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 6 hours 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian

Ingredients

Scale

Chicken Marinade

  • 1.5 pounds boneless skinless chicken thighs
  • 1 lime (juiced)
  • 3/4 teaspoon table salt
  • 3/4 teaspoon ground black pepper
  • 1 (7-ounce) container plain Greek yogurt
  • 5 cloves garlic (minced)
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cayenne

Instructions

  1. Marinate Chicken: Rub the chicken thighs evenly with the salt, black pepper, and lime juice to season and tenderize the meat. In a large bowl, combine the Greek yogurt with minced garlic, fresh ginger, ground cumin, smoked paprika, turmeric, and cayenne pepper to create the marinade. Add the chicken pieces to the marinade and coat thoroughly, ensuring all pieces are well covered. Cover the bowl with plastic wrap and refrigerate for at least 6 hours, preferably up to 24 hours, to allow the flavors to deeply penetrate the chicken.
  2. Prepare for Cooking: When ready to cook, preheat your oven’s broiler or set the oven to high heat at 450°F (232°C). Line a baking sheet with aluminum foil or parchment paper to catch drips and for easy cleanup. Arrange the marinated chicken thighs on the prepared baking sheet spaced apart so they don’t overlap. This ensures even cooking and proper charring.
  3. Cook Chicken: Place the baking sheet on the top rack closest to the broiler element. Broil the chicken for approximately 15 to 20 minutes until the top starts to dry and char slightly, creating the signature smoky crust of tandoori chicken. Flip the chicken pieces over carefully with tongs and continue broiling for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked through. Remove from the oven and let rest for a few minutes before serving.

Notes

  • Marinating the chicken for at least 6 hours is important for flavor infusion and tenderness; up to 24 hours is ideal.
  • If you do not have a broiler, you can bake the chicken at 450°F for 25-30 minutes, flipping halfway through.
  • Adjust cayenne pepper according to your preferred spice level.
  • Serve with naan, rice, or fresh salad to complete the meal.
  • Using skinless thighs keeps the chicken moist while broiling enhances the smoky, charred flavor that mimics traditional tandoor cooking.

Keywords: Tandoori Chicken, Indian Chicken Recipe, Yogurt Marinated Chicken, Broiled Chicken Thighs, Spicy Chicken, Dinner, Indian Cuisine

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