Sugar-Free Caramel Syrup Recipe
Introduction
This sugar-free caramel syrup is a rich and creamy treat perfect for drizzling over desserts, coffee, or breakfast favorites. Made with allulose and butter, it offers the classic caramel flavor without the sugar rush.

Ingredients
- 1/2 cup butter (cubed)
- 1 cup allulose (granulated)
- 1 cup heavy cream
Instructions
- Step 1: In a small saucepan, add the cubed butter and allulose. Place over medium heat and stir regularly as the mixture begins to bubble. Continue stirring for about 5 minutes.
- Step 2: Reduce the heat to low and carefully add the heavy cream. Stir gently and continuously until the caramel syrup starts to thicken, which should take around 5 minutes.
- Step 3: Once the syrup has thickened slightly, remove the saucepan from the heat. Keep stirring regularly until the caramel reaches room temperature.
- Step 4: Transfer the caramel syrup into a jar or bowl. Cover it and store until ready to use.
Tips & Variations
- Use salted butter if you prefer a hint of saltiness in your caramel.
- For a deeper flavor, add a splash of vanilla extract after removing from heat.
- Allulose can be substituted with erythritol, but the texture might be less smooth.
Storage
Store the caramel syrup in an airtight container in the refrigerator for up to two weeks. Reheat gently in a warm water bath or microwave with short intervals, stirring occasionally until smooth.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Is allulose safe for baking?
Yes, allulose is a low-calorie sweetener that behaves similarly to sugar in many recipes, making it safe and effective for baking and cooking.
Can I use this syrup on cold desserts?
Absolutely. This caramel syrup works great on both warm and cold dishes like ice cream, yogurt, or fruit.
PrintSugar-Free Caramel Syrup Recipe
This Sugar Free Caramel Syrup is a rich and creamy homemade sweetener made without traditional sugar, using allulose as a low-calorie alternative. Perfect for drizzling over desserts, coffee, or pancakes, this syrup offers the classic caramel flavor with none of the guilt.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 1 1/2 cups of caramel syrup 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Ingredients
- 1/2 cup butter, cubed
- 1 cup allulose, granulated
- 1 cup heavy cream
Instructions
- Heat Butter and Sweetener: In a small saucepan, combine the cubed butter and granulated allulose over medium heat. As the mixture begins to bubble, stir regularly to prevent burning, continuing for about 5 minutes until it turns golden and smooth.
- Add Heavy Cream: Reduce the heat to low and slowly pour in the heavy cream. Gently stir the mixture continuously for around 5 minutes, allowing the syrup to begin thickening into a luscious caramel consistency.
- Cool the Syrup: Once the syrup has thickened slightly, remove the saucepan from heat. Keep stirring occasionally to help it cool evenly until it reaches room temperature and achieves a pourable texture.
- Store Properly: Transfer the caramel syrup into a clean jar or bowl. Cover and store it in the refrigerator until ready to use. Reheat gently if desired before serving.
Notes
- Use allulose as a low-calorie sugar substitute to keep the syrup sugar-free.
- Stir continuously during cooking to avoid burning and ensure smooth consistency.
- Syrup will thicken more upon cooling; adjust cream amount if you prefer a thinner texture.
- Store in an airtight container in the refrigerator for up to two weeks.
- Reheat gently on stovetop or microwave before use for easier pouring.
Keywords: sugar free caramel sauce, low calorie caramel syrup, allulose caramel syrup, keto caramel, sugar free sweetener, diabetic friendly caramel

