Strawberry Chia Pudding Recipe
Introduction
Strawberry Chia Pudding is a refreshing and nutritious treat perfect for breakfast or a light dessert. Packed with fresh strawberries and creamy chia seeds, it’s easy to make and wonderfully satisfying.
Ingredients
- 1 pound strawberries (fresh or frozen, plus more for serving)
- 2 cups milk
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- ½ cup chia seeds
Instructions
- Step 1: Combine the strawberries, milk, honey, and vanilla extract in a high-speed blender. Blend until smooth and thick, similar to a smoothie consistency.
- Step 2: Pour the blended mixture into a large bowl. Stir in the chia seeds thoroughly. Let the mixture settle for 2-3 minutes, then stir again well to prevent clumps and ensure chia seeds are evenly distributed.
- Step 3: Cover the bowl and refrigerate for at least 2 hours, allowing the chia seeds to absorb the liquid and thicken the pudding.
- Step 4: Divide the pudding into four servings and top with additional fresh strawberries if desired before serving.
Tips & Variations
- For a dairy-free option, substitute milk with almond, coconut, or oat milk.
- Add a pinch of cinnamon or a splash of lemon juice to enhance the strawberry flavor.
- Mix in chopped nuts or granola before serving for added texture and crunch.
Storage
Store the pudding in an airtight container in the refrigerator for up to 3 days. Stir well before serving if it has thickened too much. It can be eaten cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen strawberries for this recipe?
Yes, frozen strawberries work well. Just thaw them slightly before blending for easier processing.
How do I know when the chia pudding is ready?
The pudding is ready when it has thickened to a creamy, spoonable consistency, usually after at least 2 hours in the fridge.
PrintStrawberry Chia Pudding Recipe
A refreshing and nutritious Strawberry Chia Pudding made by blending fresh or frozen strawberries with milk, honey, and vanilla, then mixed with chia seeds and chilled to create a creamy, healthy dessert or breakfast option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast, Dessert, Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 pound strawberries (fresh or frozen, plus more for serving)
- 2 cups milk
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- ½ cup chia seeds
Instructions
- Blend Ingredients: Combine the strawberries, milk, honey, and vanilla extract in a high-speed blender. Blend until the mixture is smooth and thick, resembling a smoothie consistency.
- Mix Chia Seeds: Pour the blended mixture into a large bowl. Stir in the chia seeds thoroughly. Let the mixture settle for 2-3 minutes, then stir again well to ensure there are no clumps and the seeds are evenly distributed.
- Chill: Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours, allowing the chia seeds to absorb the liquid and thicken the pudding.
- Serve: Divide the pudding into four serving dishes. Top with additional fresh strawberries if desired for extra flavor and decoration.
Notes
- For a vegan or dairy-free version, substitute cow’s milk with almond, soy, or oat milk.
- Adjust sweetness by varying the amount of honey or using maple syrup as an alternative.
- Soaking chia seeds well is important to avoid a gritty texture and to allow them to fully expand.
- This pudding can be stored in the refrigerator for up to 3 days.
- Mix the chia seeds thoroughly to prevent clumping and ensure an even texture.
Keywords: Strawberry chia pudding, healthy pudding, chia seed recipe, make-ahead breakfast, vegetarian dessert
