Strawberry Blueberry Banana Smoothie Recipe

Introduction

This Strawberry Blueberry Banana Smoothie is a delicious and refreshing way to start your day or recharge anytime. Combining sweet frozen fruits with creamy milk and a touch of honey, it’s both nutritious and naturally sweetened.

Ingredients

• 2 frozen bananas (ripe and sweet)
• ½ cup frozen blueberries
• 8-10 frozen strawberries
• 1-2 tbsp honey (adjust to taste)
• 2 cups whole milk

Instructions

1. Step 1: Layer the frozen bananas, blueberries, and strawberries in the blender. Drizzle with honey and pour in the milk.
2. Step 2: Blend until the mixture reaches a thick, creamy consistency. Pour into glasses and serve immediately.

Tips & Variations

• For a dairy-free option, substitute whole milk with almond milk or oat milk.
• Add a handful of spinach or kale for a green boost without overpowering the fruit flavors.
• If you prefer a thinner smoothie, add a little more milk until you reach your desired consistency.
• Adjust the honey to suit your sweetness preference or replace with maple syrup for a different flavor.

Storage

This smoothie is best enjoyed immediately for the freshest taste and texture. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours and stir well before reheating gently in the microwave or blending again with a splash of milk.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh fruit instead of frozen?

Yes, but you may need to add ice to achieve the chilled and thick texture that frozen fruit provides.

Can I make this smoothie vegan?

Absolutely. Simply use a plant-based milk like almond, soy, or oat milk, and replace honey with maple syrup or agave nectar.

Strawberry Blueberry Banana Smoothie Recipe

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★★★★★

4.6 from 133 reviews

A refreshing and creamy Strawberry Blueberry Banana Smoothie made with frozen fruits, honey, and whole milk. This smoothie blends ripe bananas, juicy blueberries, and sweet strawberries into a delicious and nutritious drink perfect for breakfast or a quick snack.

• Author: mia
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 2 servings 1x
• Category: Smoothies
• Method: Blending
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Fruits

• 2 frozen bananas (ripe and sweet)
• ½ cup frozen blueberries
• 8–10 frozen strawberries

Other

• 1–2 tbsp honey (adjust to taste)
• 2 cups whole milk

Instructions

1. Layer ingredients in blender: Place the frozen bananas, frozen blueberries, and frozen strawberries into the blender. Drizzle the honey over the fruits and pour in the whole milk.
2. Blend to creamy consistency: Puree the mixture using the blender until it becomes thick and creamy. Pour the smoothie into glasses and serve immediately for the best freshness and flavor.

Notes

• Use ripe bananas for natural sweetness.
• Adjust the amount of honey depending on sweetness preference.
• Using frozen fruit helps achieve the smoothie’s thick texture without adding ice.
• Whole milk creates a creamy texture; substitute with plant-based milk if preferred.
• Consume immediately for the best flavor and texture.

Keywords: strawberry smoothie, blueberry smoothie, banana smoothie, healthy smoothie, fruit smoothie, breakfast smoothie