Spinach Tortillas Recipe
Introduction
Spinach tortillas are a vibrant twist on the classic flatbread, adding fresh greens for color and nutrition. These homemade tortillas are soft, flavorful, and perfect for wraps, tacos, or quesadillas.

Ingredients
- 2 cups All-Purpose Flour, plus 1/4 cup for dusting and rolling
- 3 tablespoons Olive Oil
- ½ cup Water
- ½ teaspoon Salt
- 3 cups Baby Spinach, lightly packed, washed, and drained
Instructions
- Step 1: In a food processor, combine the flour, baby spinach, water, olive oil, and salt. Process on medium-high until a dough ball forms. If the dough is too sticky due to spinach moisture, add extra flour and process again until incorporated.
- Step 2: Transfer the dough to a floured surface. Sprinkle flour on top and lightly oil your hands. Knead the dough a few times until it becomes soft, elastic, and easy to roll.
- Step 3: Divide the dough into 6 equal-sized balls.
- Step 4: Roll each dough ball on a floured surface with a rolling pin, adding more flour as needed, into thin circles about 7 inches (20 cm) wide and 1/8 inch (2-3 mm) thick.
- Step 5: Heat a non-stick pan over medium-high heat. Cook each spinach tortilla for about 2 minutes on one side or until dark spots appear. Flip and cook the other side similarly.
- Step 6: Place cooked tortillas on a plate and stack them as you go. Cover with a towel to keep warm and soft before serving.
Tips & Variations
- For extra flavor, add a pinch of garlic powder or cumin to the dough before processing.
- Use baby kale or chard instead of spinach for a different taste and texture.
- If you don’t have a food processor, finely chop the spinach and mix the dough by hand using a spoon and then knead it.
Storage
Store cooked spinach tortillas wrapped in foil or in an airtight container at room temperature for up to 2 days. For longer storage, freeze them separated by parchment paper in a resealable bag for up to 1 month. Reheat on a hot skillet or microwave wrapped in a damp paper towel to keep them soft.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make spinach tortillas without a food processor?
Yes, you can finely chop the spinach and mix all ingredients in a bowl by hand, then knead the dough on a floured surface until smooth and elastic.
Will spinach tortillas taste very different from regular tortillas?
Spinach adds a mild, fresh flavor and slight color but keeps the texture similar to regular tortillas, making them versatile and nutritious.
PrintSpinach Tortillas Recipe
Delicious and vibrant spinach tortillas made with fresh baby spinach blended into a soft, elastic dough. These homemade tortillas are perfect for wraps, tacos, or as a nutritious alternative to regular tortillas, offering a boost of greens and flavor with every bite.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 6 tortillas 1x
- Category: Bread
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 2 cups All-Purpose Flour (plus 1/4 cup for dusting/rolling)
- ½ teaspoon Salt
Wet Ingredients
- 3 tablespoons Olive Oil
- ½ cup Water
Produce
- 3 cups Baby Spinach (lightly packed, washed, drained)
Instructions
- Combine Ingredients: In a food processor bowl, add the all-purpose flour, baby spinach leaves (washed and drained), water, olive oil, and salt.
- Process Dough: Process on medium-high speed until the mixture forms a dough ball. The dough’s stickiness will vary depending on the spinach’s moisture content. If it’s too wet, gradually add extra flour and process again to incorporate.
- Knead Dough: Transfer the dough onto a floured surface, sprinkle additional flour over the dough, and oil your hands lightly. Knead the dough a few times until it becomes soft, elastic, and easy to roll.
- Divide Dough: Divide the dough evenly into 6 balls of the same size to ensure uniform tortillas.
- Roll Out Tortillas: On a floured surface, use a rolling pin to roll each dough ball into a thin flatbread about 7 inches (20 cm) in diameter and approximately 1/8 inch (2-3 mm) thick. Add flour to the surface and dough as needed to prevent sticking.
- Cook Tortillas: Preheat a non-stick pan over medium-high heat. Cook each spinach tortilla for about 2 minutes until dark spots appear on one side. Flip and cook the other side similarly.
- Keep Warm: As you finish cooking, stack the tortillas on a plate and cover with a towel to keep them soft and warm until serving.
Notes
- Adjust flour quantity slightly if the spinach releases more water than usual to achieve the right dough consistency.
- Use a non-stick pan for easy cooking without oil to keep the tortillas light.
- These tortillas can be refrigerated in an airtight container for up to 3 days or frozen for longer storage.
- Reheat on a dry skillet or microwave wrapped in a damp cloth to retain softness.
- For added flavor, try incorporating herbs or spices into the dough.
Keywords: spinach tortillas, homemade tortillas, healthy wraps, green tortillas, flatbread recipe, vegetarian tortillas

