Spicy Turkish Bulgur Lentil Stew (Ezo Gelin Çorbası) Recipe

Introduction

Spicy Turkish Bulgur Lentil Stew, known as Ezo Gelin Çorbası, is a comforting and hearty dish bursting with warm spices and fresh flavors. This vibrant stew combines red lentils, bulgur, and a blend of Turkish pepper pastes for a satisfying meal that’s perfect for chilly days or whenever you need a nutritious boost.

A white bowl filled with thick red-orange stew that has a textured, chunky surface with hints of yellow pulses or grains. The stew is topped with a sprinkle of dark red spices, giving a speckled appearance. A silver spoon with a wooden handle rests inside the bowl on the right side. Near the bowl are pieces of toasted flatbread with a light brown color and charred grill marks, placed on a white marbled surface. A small bowl of bright yellow lemon wedges is partially visible in the upper left corner. Part of a red cloth with yellow embroidery can be seen beneath the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 1 1/2 cups split red lentils, rinsed
  • 7 1/2 cups hot water
  • 1/4 cup coarse bulgur, rinsed
  • 1/4 cup double concentrated tomato paste
  • 3 tablespoons Turkish red pepper paste
  • 1 tablespoon dried mint
  • 1 lemon, juiced, plus lemon wedges for serving
  • Kosher salt
  • Freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons dried mint
  • 1 teaspoon Aleppo pepper (or 1/2 teaspoon red pepper flakes)

Instructions

  1. Step 1: Heat 2 tablespoons of olive oil in a medium heavy saucepan over medium heat. Add the chopped onion and cook for 3–4 minutes, stirring often until softened. Add the rinsed red lentils and hot water. Partially cover and bring to a boil, then reduce heat to medium-low and simmer for about 25 minutes, stirring occasionally. Skim off any foam that forms on top.
  2. Step 2: Stir in the rinsed bulgur, tomato paste, Turkish red pepper paste, and 1 tablespoon dried mint. Season with kosher salt and freshly ground black pepper to taste. Cover and cook for another 10–15 minutes until the bulgur is tender. Add additional water if the stew seems too thick. Stir in the lemon juice and adjust seasoning as needed.
  3. Step 3: While the stew simmers, prepare the infused oil. Heat 3 tablespoons olive oil in a small pan over low heat. Add 2 teaspoons dried mint and Aleppo pepper (or red pepper flakes). Gently warm and stir for 30–40 seconds to release the flavors without burning.
  4. Step 4: Pour the infused oil into the stew and mix well. Serve the stew hot with lemon wedges on the side for squeezing.

Tips & Variations

  • For a milder flavor, reduce the amount of Turkish red pepper paste or use fewer red pepper flakes.
  • Substitute bulgur with fine cracked wheat if unavailable, but adjust cooking time accordingly.
  • Add a handful of chopped fresh parsley or dill just before serving for a fresh herbal note.
  • Serve with crusty bread or a side of yogurt for a complete meal.

Storage

Store leftover stew in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave, adding a splash of water if the stew has thickened. This dish also freezes well; thaw overnight in the refrigerator before reheating.

How to Serve

Two white bowls filled with thick, orange-red lentil soup, each topped with a dark sprinkle of spices. The soup has a chunky texture with visible lentils and soft vegetables, covered lightly with oil or sauce. One bowl has a spoon with a wooden handle resting inside it. Near the top right, there are pieces of flatbread torn and stacked next to a small white scalloped dish holding a mix of greenish dried herbs. To the left, there is a clear glass of light-colored liquid. The setup is on a white marbled surface, and one bowl rests partly on a colorful red and yellow patterned cloth. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use green or brown lentils instead of red lentils?

Red lentils cook faster and break down more easily, giving the stew its creamy texture. Green or brown lentils hold their shape better and require longer cooking times, so they are not ideal for this recipe’s consistency.

What if I don’t have Turkish red pepper paste?

You can substitute with a mix of tomato paste and a pinch of chili powder or paprika, but the authentic flavor may be milder. Adjust seasonings to taste to maintain the stew’s spicy and rich character.

Print

Spicy Turkish Bulgur Lentil Stew (Ezo Gelin Çorbası) Recipe

Ezo Gelin Çorbası is a hearty and flavorful Turkish spicy bulgur lentil stew, combining tender red lentils, bulgur, and vibrant spices. This comforting stew is enhanced with tomato and red pepper pastes, dried mint, and a zesty lemon finish, topped with a fragrant mint-infused olive oil drizzle. Perfect as a warming meal, it showcases classic Turkish flavors with a satisfying texture.

  • Author: mia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Soup/Stew
  • Method: Stovetop
  • Cuisine: Turkish
  • Diet: Vegan

Ingredients

Scale

Main Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 1 1/2 cups split red lentils, rinsed
  • 7 1/2 cups hot water
  • 1/4 cup coarse bulgur, rinsed
  • 1/4 cup double concentrated tomato paste
  • 3 tablespoons Turkish red pepper paste
  • 1 tablespoon dried mint
  • 1 lemon, juiced (plus lemon wedges for serving)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Infused Oil

  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons dried mint
  • 1 teaspoon Aleppo pepper (or 1/2 teaspoon red pepper flakes)

Instructions

  1. Soften the lentils: Heat 2 tablespoons of extra virgin olive oil in a heavy, medium saucepan over medium heat. Add the finely chopped onion and cook for 3–4 minutes, stirring often until softened. Add the rinsed red lentils and hot water. Partially cover and bring to a boil, then reduce the heat to medium low and simmer for about 25 minutes, stirring occasionally. Skim off any foam that forms on top.
  2. Cook the bulgur: Stir in the rinsed coarse bulgur, double concentrated tomato paste, Turkish red pepper paste, and 1 tablespoon dried mint. Season generously with kosher salt and freshly ground black pepper. Mix well, cover, and cook for an additional 10–15 minutes until the bulgur is tender. Add more water if the stew is too thick. Stir in the lemon juice and adjust seasoning to taste.
  3. Prepare the infused oil: While the stew is simmering, heat 3 tablespoons of extra virgin olive oil in a small pan over low heat. Add 2 teaspoons dried mint and 1 teaspoon Aleppo pepper (or red pepper flakes). Gently infuse the oil for 30–40 seconds, stirring frequently to release the flavors without burning.
  4. Finish and serve: Pour the mint and pepper-infused oil into the cooked stew and mix thoroughly. Serve the stew hot, accompanied by lemon wedges for added zest at the table.

Notes

  • If the stew becomes too thick during cooking, add hot water gradually to reach desired consistency.
  • Aleppo pepper can be substituted with milder or spicier chili flakes depending on your heat preference.
  • This stew can be made vegetarian or vegan as is, containing no animal products.
  • For a smoother texture, blend a portion of the stew before adding the infused oil.
  • Leftovers store well in the refrigerator for up to 3 days and can be gently reheated.

Keywords: Ezo Gelin Çorbası, Turkish lentil stew, bulgur stew, spicy lentil soup, Turkish soup recipe, healthy vegetarian stew, vegan stew

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