Spicy Garlic Edamame Recipe

Introduction

Spicy Garlic Edamame is a simple and flavorful appetizer perfect for snacking or entertaining. These tender soybeans are tossed in a garlicky, spicy sauce that’s both vibrant and satisfying. Ready in just minutes, they make a great healthy snack or side dish.

Ingredients

• 2 cups water
• 1 cup edamame (with shells, frozen)
• 1 tsp vegetable oil (or sesame oil, canola oil)
• 1 tbsp garlic (minced)
• 1 tbsp chili garlic sauce (or Sriracha sauce, sambal oelek)
• 1 tsp sesame seeds (for garnish, optional)

Instructions

1. Step 1: In a pan, bring 2 cups of water to a boil.
2. Step 2: Add the edamame and cook for about 2 minutes until fully cooked.
3. Step 3: Strain the edamame and discard the water.
4. Step 4: Using the same pan, heat the vegetable oil over medium heat and add the minced garlic.
5. Step 5: Sauté the garlic until it slightly changes color and becomes fragrant.
6. Step 6: Add the chili garlic sauce, sesame seeds, and steamed edamame to the pan.
7. Step 7: Toss everything well to coat the edamame evenly and serve immediately.

Tips & Variations

• For extra flavor, sprinkle with a pinch of sea salt or a drizzle of soy sauce before serving.
• Use fresh minced ginger along with garlic for an added zing.
• Adjust the amount of chili garlic sauce to control the spice level to your preference.
• Try tossing in chopped green onions or a squeeze of lime for freshness.

Storage

Store leftover edamame in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before serving, but they are best enjoyed fresh for optimal texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use shelled edamame for this recipe?

Yes, shelled edamame works well too. Adjust the cooking time slightly if using fresh edamame, and toss the kernels carefully with the sauce.

Is there a substitute for chili garlic sauce?

If you don’t have chili garlic sauce, you can use Sriracha sauce, sambal oelek, or another hot chili paste. Adjust the amount to match your preferred spice level.

Spicy Garlic Edamame Recipe

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4.6 from 76 reviews

This Spicy Garlic Edamame recipe is a vibrant and flavorful appetizer featuring tender steamed edamame pods tossed in a fragrant garlic and chili sauce with a hint of sesame. Perfect as a healthy snack or starter, it combines the natural nuttiness of edamame with spicy and savory notes for a quick and satisfying dish.

• Author: mia
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 2 servings 1x
• Category: Appetizer
• Method: Stovetop
• Cuisine: Asian
• Diet: Vegetarian

Ingredients

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Edamame and Water

• 2 cups water
• 1 cup edamame (with shells, frozen)

Sauce and Garnish

• 1 tsp vegetable oil (can use sesame oil or canola oil)
• 1 tbsp garlic, minced
• 1 tbsp chili garlic sauce (alternatives: Sriracha sauce or sambal oelek)
• 1 tsp sesame seeds (optional, for garnish)

Instructions

1. Boil Water: In a pan, add 2 cups of water and bring it to a rolling boil over medium-high heat to prepare for steaming the edamame.
2. Cook Edamame: Add 1 cup of frozen edamame (in shells) to the boiling water and cook for about 2 minutes or until the edamame is tender and cooked through.
3. Drain Edamame: Strain the cooked edamame and discard the water, leaving the edamame ready for seasoning.
4. Sauté Garlic: Using the same pan, add 1 teaspoon of vegetable oil and the minced garlic. Sauté on medium heat until the garlic turns slightly golden and fragrant, being careful not to burn it.
5. Add Sauce and Seeds: Stir in 1 tablespoon of chili garlic sauce and 1 teaspoon of sesame seeds (if using) to the garlic in the pan, mixing well to combine all flavors.
6. Toss Edamame: Return the steamed edamame to the pan, tossing everything together thoroughly so that the pods are evenly coated in the spicy garlic sauce.
7. Serve: Serve the spicy garlic edamame immediately while warm for the best flavor and texture.

Notes

• You can substitute the chili garlic sauce with Sriracha or sambal oelek based on your preferred heat level and flavor.
• Using sesame oil instead of vegetable oil adds a richer, nuttier flavor to the dish.
• Edamame should be cooked just until tender to avoid a mushy texture.
• If you prefer less heat, reduce the amount of chili garlic sauce or omit the seeds.
• This dish can be served as an appetizer or healthy snack, perfect for parties or casual meals.

Keywords: spicy garlic edamame, edamame recipe, healthy snack, garlic chili edamame, Asian appetizer