Sonoma Chicken Salad Recipe
Few salads have the magical balance of sweet, tangy, and creamy flavors quite like Sonoma Chicken Salad. With its tender chunks of chicken, juicy grapes, crunchy celery, toasted pecans, and a luscious dressing that brings it all together, this is the kind of salad that transforms a simple lunch into something extraordinary. Whether you’re packing a picnic basket, prepping for a potluck, or just craving a satisfying meal, Sonoma Chicken Salad is truly irresistible and always a crowd-pleaser.

Ingredients You’ll Need
Simplicity is at the heart of Sonoma Chicken Salad, but every ingredient plays a crucial role in building layers of texture and flavor. Here’s what makes each element so vital to this signature dish:
- Chicken breasts: The foundation of the salad, offering a lean, mild base that soaks up the creamy dressing beautifully.
- Grapes: Sliced for juicy bursts of sweetness that balance the richness of the dressing.
- Red onion: Adds a gentle bite and a pop of color, making every mouthful more vibrant.
- Celery: Brings irresistible crunch and a refreshing note to the mix.
- Pecan halves: Toasted for deeper flavor and coarsely chopped to give nutty texture in every bite.
- Mayonnaise: The silky backbone of the dressing, ensuring every morsel is luxuriously coated.
- Sour cream: Adds a subtle tang that keeps the salad from feeling too heavy.
- Dijon mustard: Offers a gentle kick and helps round out the flavors in the dressing.
- Honey: A touch of natural sweetness that ties everything together.
- Apple cider vinegar: Balances the richness with a hint of acidity and brightness.
- Poppy seeds: Tiny dots of texture and a visual pop to elevate the presentation.
- Salt: The flavor enhancer that ensures every component tastes its very best.
How to Make Sonoma Chicken Salad
Step 1: Poach and Shred the Chicken
Start by placing the chicken breasts in a pot and covering them with water, plus a generous pinch of salt for flavor. Bring everything to a gentle simmer, then cover and let it cook for 15 to 20 minutes, or until the chicken is cooked through and tender. Remove the chicken from the water and allow it to cool enough to handle comfortably. For effortless shredding, use a stand mixer with the paddle attachment, or go old-school with two forks. It’s important to let the shredded chicken cool completely before moving on, so the other ingredients (and creamy dressing) stay crisp and fresh once tossed together.
Step 2: Make the Dressing
In a large bowl, combine the mayonnaise, sour cream, Dijon mustard, honey, apple cider vinegar, poppy seeds, and a pinch of salt. Whisk until the mixture is smooth, creamy, and well-blended. Don’t hesitate to taste the dressing and adjust the salt as needed—this is your moment to make the flavors truly your own.
Step 3: Assemble the Salad
In your largest mixing bowl, add the cooled, shredded chicken along with the halved grapes, diced celery, red onion, and toasted pecans. Pour the luscious dressing over the top, then toss everything gently until every bite is evenly coated. You can serve the salad right away, but if you have the patience, let it chill in the fridge for a few hours (or overnight)—the flavors only get better with time!
How to Serve Sonoma Chicken Salad

Garnishes
Dress up your Sonoma Chicken Salad with an extra sprinkle of toasted pecans, a handful of fresh chives, or a light dusting of poppy seeds right before serving. Not only does this look beautiful, but it also adds an extra layer of texture and flavor that makes the salad even more memorable.
Side Dishes
This salad is filling on its own, but it shines even brighter alongside a crisp green salad, some buttery croissants, or a crusty baguette. For a picnic-perfect pairing, serve it with seasonal fruit or a refreshing lemonade. Every element on the plate will complement the sweet, savory flavors of your chicken salad.
Creative Ways to Present
Turn your Sonoma Chicken Salad into party-ready appetizers by spooning it into endive leaves or onto cucumber rounds. For a lunchbox favorite, try it stuffed into a soft pita, wrapped in a tortilla, or piled high atop whole grain bread. You can also serve it lettuce-cup style for a lighter twist—crisp romaine or butter lettuce are perfect vessels!
Make Ahead and Storage
Storing Leftovers
Store leftover Sonoma Chicken Salad in an airtight container in the refrigerator. It will keep well for up to 3 days, and actually tastes even better as the flavors marry. If you’re preparing this salad for a party, assembling it a day in advance means less last-minute prep and an even tastier dish.
Freezing
While it’s tempting to freeze extra portions, mayonnaise-based salads like this one don’t freeze well—the creamy dressing tends to separate and the fresh ingredients become watery upon thawing. For best flavor and texture, enjoy your Sonoma Chicken Salad freshly made or within a few days of preparation.
Reheating
Sonoma Chicken Salad is meant to be served cold or at room temperature, so there’s no reheating required! If it’s coming straight from the fridge, let it sit out for a few minutes to take off the chill and bring the flavors forward.
FAQs
Can I use rotisserie chicken instead of poached chicken?
Absolutely! Rotisserie chicken is a wonderful shortcut that adds extra savory flavor. Just shred the meat and proceed with the recipe—it’s a great way to save time without sacrificing taste.
What can I use instead of pecans?
If you don’t have pecans on hand, walnuts, almonds, or even cashews make fantastic alternatives. You could also omit the nuts entirely if there are allergies or preferences to consider—the salad will still be delicious.
Is there a dairy-free alternative for this recipe?
For a dairy-free version, swap the sour cream with a dairy-free yogurt or more mayonnaise, and ensure your mayo is plant-based if needed. The salad will maintain its creamy texture and satisfying taste.
How can I make this gluten-free?
Sonoma Chicken Salad itself is naturally gluten-free! Just be sure to serve it with gluten-free bread, crackers, or fresh lettuce leaves if you’re preparing it for someone with gluten sensitivities or celiac disease.
Can I add other fruits or veggies?
Yes! Diced apples, dried cranberries, or even a handful of chopped herbs like parsley or tarragon can make great additions. Feel free to customize the salad to highlight your favorite flavors and seasonal produce.
Final Thoughts
Don’t be surprised if Sonoma Chicken Salad becomes your new go-to recipe for every picnic, lunch date, or gathering. With its irresistible blend of textures and flavors, it’s a dish that always disappears fast. Give it a try and savor every single bite—you may just find yourself making it again and again!
PrintSonoma Chicken Salad Recipe
This Sonoma Chicken Salad is a delightful combination of tender poached chicken, sweet grapes, crunchy celery, and toasted pecans all tossed in a creamy, tangy dressing. Perfect as a light meal or sandwich filling.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing, Tossing
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Salad:
- 3 large boneless skinless chicken breasts (about 2 pounds)
- 1 heaping cup grapes (sliced in half)
- 1/2 red onion (about 1/3 cup, diced)
- 3 stalks celery (about 1 cup, diced)
- 1 cup pecan halves (toasted and coarsely chopped )
For the Dressing:
- 3/4 cup mayo
- 1/4 cup sour cream
- 2 tablespoons dijon mustard
- 3 tablespoons honey
- 3 tablespoons apple cider vinegar
- 1 tablespoon poppy seeds
- Salt to taste
Instructions
- Poach and Shred the Chicken – Place the chicken breast in a pot, cover with water and salt, simmer for 15-20 minutes, shred when cool.
- Make the Dressing – Whisk together all dressing ingredients, adjust salt to taste.
- Assemble the Salad – Toss shredded chicken with grapes, celery, onion, pecans, and dressing. Serve immediately or chill.
Notes
- This salad tastes even better the next day after the flavors meld together.
- You can customize the nuts or fruits based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 12g
- Sodium: 380mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Sonoma Chicken Salad, Chicken Salad, Grape Salad, Summer Salad