Dinner

Sheet Pan Parmesan Garlic Chicken Thighs Recipe

Bymia larkspur October 29, 2025October 29, 2025

Introduction

Sheet Pan Parmesan Garlic Chicken Thighs is an easy and flavorful meal perfect for busy weeknights. This one-pan dish combines tender chicken thighs with seasoned vegetables, all coated in a savory Parmesan garlic sauce. Simple to prepare and packed with comfort, it’s sure to become a family favorite.

A black plate holds two pieces of golden brown, crispy chicken thighs sprinkled with finely grated white cheese and small green herb bits, placed at the bottom left. To the right and slightly above the chicken, there is a mix of roasted baby potatoes and broccoli florets, showing a mix of warm yellow and green colors with some browned edges. In the background, a silver baking tray filled with more roasted pieces of chicken, potatoes, and broccoli is visible, sitting on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 lb boneless chicken thighs
Buffalo Wild Wings Parmesan Garlic sauce
1 tsp salt
1 tsp pepper
1 tsp Italian seasoning
1 tsp onion powder
2 tsp garlic powder
2 tsp smoked paprika
Small head of broccoli, chopped
24 oz baby potatoes, quartered
1 onion, sliced
Olive oil
Parmesan cheese, shredded

Instructions

Step 1: Preheat the oven to 400 degrees F. Lightly spray a large sheet pan with cooking spray.
Step 2: Wash and quarter the baby potatoes. Slice the onion and chop the broccoli into slightly larger pieces to prevent overcooking.
Step 3: Spread all the vegetables evenly on the sheet pan. Drizzle with olive oil and season with about half of the combined seasoning blend (salt, pepper, Italian seasoning, onion powder, garlic powder, smoked paprika).
Step 4: Place the chicken thighs in a bowl and season with the remaining half of the seasoning blend. Add enough Parmesan Garlic sauce to fully coat the chicken and stir to combine.
Step 5: Arrange the coated chicken thighs on the sheet pan with the vegetables. Bake in the preheated oven for about 35 minutes, or until the chicken reaches an internal temperature of at least 185 degrees F.
Step 6: If desired, broil the pan for a few minutes to crisp the chicken skin. Remove from oven and sprinkle shredded Parmesan cheese evenly over the chicken and vegetables. Serve warm and enjoy!

Tips & Variations

Use bone-in chicken thighs if preferred; just increase the baking time by 10–15 minutes.
Swap baby potatoes for sweet potatoes for a slightly sweeter flavor and added nutrition.
Add red pepper flakes to the seasoning blend for a spicy kick.
Try tossing the vegetables in balsamic vinegar before roasting for extra depth of flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the oven at 350 degrees F until heated through, or microwave until hot. Avoid reheating multiple times to maintain the best texture and flavor.

How to Serve

The image shows a black plate with two well-cooked golden-brown chicken thighs positioned on the left side. On the right side, there is a mix of roasted baby potatoes and broccoli florets, all with crispy browned edges and sprinkled with finely chopped herbs. Some grated cheese is scattered lightly over the chicken and vegetables. In the background, there is a metal baking tray filled with the same roasted chicken, potatoes, and broccoli. The setting is on a wooden surface with a white marbled texture underneath. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken thighs for this recipe?

It’s best to use thawed chicken thighs to ensure even cooking. If using frozen, defrost fully in the refrigerator before preparing.

What if I don’t have Buffalo Wild Wings Parmesan Garlic sauce?

You can substitute with any store-bought or homemade Parmesan garlic sauce, or make a simple mix of melted butter, grated Parmesan, minced garlic, and Italian herbs.