Refreshing Lemon Ginger Smoothie Recipe
Introduction
This refreshing lemon smoothie combines tangy citrus with a hint of ginger and a touch of sweetness. Perfect for a quick breakfast or a revitalizing snack, it’s easy to whip up and bursting with vibrant flavors.
Ingredients
- 1 cup low fat French vanilla yogurt
- 1 cup ice cubes
- 2 tablespoons fresh lemon juice (be sure to zest the lemon first!)
- 2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 2 teaspoons grated lemon zest
- 1/8 teaspoon ground turmeric
Instructions
- Step 1: In a blender, combine the yogurt, ice cubes, lemon juice, honey, grated ginger, lemon zest, and ground turmeric.
- Step 2: Blend everything until the mixture is smooth and creamy.
- Step 3: Serve the smoothie immediately for the best flavor and texture.
Tips & Variations
- For a dairy-free version, substitute the yogurt with coconut or almond milk yogurt.
- Add a handful of spinach for extra nutrients without altering the taste significantly.
- If you prefer it sweeter, increase the honey by a tablespoon or use agave syrup instead.
Storage
This smoothie is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking. The texture may thicken slightly upon standing.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use bottled lemon juice instead of fresh?
Fresh lemon juice is recommended for the best flavor and brightness, but bottled lemon juice can work in a pinch. Just be sure it’s 100% lemon juice without added preservatives.
What does the turmeric add to the smoothie?
Turmeric adds a subtle warmth and earthiness along with anti-inflammatory benefits. Its flavor is mild in this smoothie but contributes a lovely golden color.
PrintRefreshing Lemon Ginger Smoothie Recipe
A refreshing and zesty lemon smoothie made with low-fat French vanilla yogurt, fresh lemon juice, and a hint of ginger and turmeric, perfect for a healthy and energizing snack or breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Smoothie Ingredients
- 1 cup low fat French vanilla yogurt
- 1 cup ice cubes
- 2 tablespoons fresh lemon juice (be sure to zest the lemon first!)
- 2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 2 teaspoons grated lemon zest
- 1/8 teaspoon ground turmeric
Instructions
- Combine Ingredients: In a blender, add 1 cup of low-fat French vanilla yogurt, 1 cup of ice cubes, 2 tablespoons of fresh lemon juice, 2 tablespoons of honey, 1 tablespoon of grated fresh ginger, 2 teaspoons of grated lemon zest, and 1/8 teaspoon of ground turmeric.
- Blend Until Smooth: Blend all the ingredients together until the mixture is smooth and creamy with no lumps, ensuring an even distribution of flavors.
- Serve Immediately: Pour the smoothie into glasses and serve immediately to enjoy the fresh, tangy, and revitalizing flavors at their peak.
Notes
- Make sure to zest the lemon before juicing to add extra citrus flavor.
- Adjust honey quantity based on your desired sweetness.
- The fresh ginger adds a subtle spicy kick – you can reduce if preferred.
- Serve immediately as the smoothie is best enjoyed fresh.
- For a colder smoothie, freeze the yogurt beforehand or add more ice cubes.
Keywords: lemon smoothie, healthy smoothie, ginger lemon smoothie, low-fat smoothie, refreshing drink, breakfast smoothie
