Protein Cottage Cheese Flourless Brownies Recipe
Introduction
These protein-packed cottage cheese flourless brownies are a delightful treat that combines rich chocolate flavor with a moist, fudgy texture. Perfect for those seeking a healthier dessert option without sacrificing taste.

Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1/2 cup pure honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: 1/4 cup chocolate chips or chopped walnuts
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- Step 2: In a mixing bowl, blend the cottage cheese until smooth and creamy using an immersion blender or food processor.
- Step 3: Add the cocoa powder, honey, eggs, vanilla extract, baking powder, and salt to the bowl.
- Step 4: Stir the mixture until well combined, creating a rich and luscious batter.
- Step 5: If using, fold in dark chocolate chips or walnuts for added flavor and texture.
- Step 6: Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
- Step 7: Bake the brownies for 25-30 minutes, until the edges are firm.
- Step 8: Check doneness by inserting a toothpick into the center; it should come out with a few moist crumbs.
- Step 9: Cool the brownies in the pan for 10 minutes, then lift them out using the parchment paper.
- Step 10: Place the brownies on a wire rack to cool completely for the best texture.
- Step 11: Slice the cooled brownies into squares or rectangles with a sharp knife.
- Step 12: Serve warm or at room temperature, optionally topped with whipped cream or ice cream.
Tips & Variations
- For a vegan option, substitute eggs with flax eggs and use maple syrup instead of honey.
- Adding a pinch of espresso powder enhances the chocolate flavor.
- Try mixing in dried fruit like cherries or cranberries for a sweet-tart twist.
- Use dark chocolate chips for less sweetness or white chocolate chips for extra contrast.
Storage
Store the brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Reheat gently in the microwave for 10-15 seconds if you prefer them warm.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular cheese instead of cottage cheese?
Cottage cheese provides moisture and protein without overwhelming flavor. Using regular cheese may alter the texture and taste, so it’s best to stick with cottage cheese.
Are these brownies truly flourless?
Yes, this recipe uses no flour. The cottage cheese acts as a moisture and protein source, giving the brownies a dense, fudgy texture without traditional flour.
PrintProtein Cottage Cheese Flourless Brownies Recipe
Delicious and protein-packed flourless brownies made with creamy cottage cheese and rich cocoa powder, sweetened naturally with honey. These brownies are a healthier alternative to traditional recipes, offering a moist texture and decadent chocolate flavor without any flour, perfect for a gluten-free treat.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 40 minutes
- Yield: 9 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1/2 cup pure honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Optional Mix-ins
- 1/4 cup chocolate chips or chopped walnuts
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper to ensure easy removal of the brownies later.
- Blend Cottage Cheese: Place the cottage cheese in a mixing bowl and blend until smooth and creamy using an immersion blender or food processor to avoid any lumps.
- Add Ingredients: To the smooth cottage cheese, add the unsweetened cocoa powder, honey, eggs, vanilla extract, baking powder, and salt. Mix thoroughly to incorporate all the ingredients into a rich batter.
- Mix Batter: Stir the mixture well until a luscious, homogeneous brownie batter forms, ensuring all components are well combined.
- Fold in Mix-ins: If using, gently fold in chocolate chips or chopped walnuts to add texture and extra flavor to the batter.
- Prepare for Baking: Pour the batter into the prepared baking pan, spreading it evenly with a spatula for uniform baking.
- Bake: Place the pan in the preheated oven and bake for 25-30 minutes, or until the edges are firm and a toothpick inserted in the center comes out with a few moist crumbs.
- Cool in Pan: Remove the brownies from the oven and let them cool in the pan for 10 minutes to set.
- Transfer to Rack: Use the parchment paper to lift the brownies out of the pan and place them on a wire rack to cool completely to enhance texture.
- Slice: Once fully cooled, slice the brownies into squares or rectangles with a sharp knife.
- Serve: Serve the brownies warm or at room temperature. Optionally, add toppings like whipped cream or ice cream to enhance the indulgence.
Notes
- For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey.
- Ensure the cottage cheese is well blended to avoid lumps in the batter.
- Check the brownies at 25 minutes to avoid overbaking and retain moistness.
- Mix-ins are optional but add great texture; try walnuts, pecans, or even dried fruit.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Bring brownies to room temperature before slicing for cleaner cuts.
Keywords: flourless brownies, protein brownies, cottage cheese brownies, gluten free dessert, healthy brownies, chocolate brownies, no flour brownies

