One-Pan Tangy Honey BBQ Chicken Penne Recipe
If you’re craving a vibrant and comforting dinner that combines sweet, tangy, and smoky flavors all in one dish, you’re in for a treat with this One-Pan Tangy Honey BBQ Chicken Penne. This recipe is the perfect weeknight meal that feels indulgent yet comes together with minimal effort, thanks to its all-in-one skillet magic. The tender chicken pieces bathed in luscious honey BBQ sauce get perfectly absorbed by the penne pasta, making every bite a delicious harmony of textures and tastes. Whether you’re cooking for family, friends, or just treating yourself, this dish will quickly become your go-to comfort food.

Ingredients You’ll Need
Simple but essential is the mantra here. Each ingredient plays a key role in building layers of flavor, texture, and color that make this One-Pan Tangy Honey BBQ Chicken Penne truly unforgettable. From the savory chicken thighs to the zesty hints of smoked paprika, these ingredients transform an everyday meal into something special.
- 1 lb boneless, skinless chicken thighs or breasts: Tender protein choice that soaks up sauce beautifully.
- 8 oz uncooked penne pasta: The perfect pasta shape to hold onto that delicious BBQ sauce.
- 1 cup honey BBQ sauce: The star of the dish providing sweet and tangy flavor.
- 2 tablespoons olive oil: For searing chicken and creating a flavorful base.
- 1/2 cup low-sodium chicken broth: Adds depth and helps cook the pasta right in the pan.
- 1 tablespoon soy sauce (optional): Enhances umami and balances sweetness.
- 1 teaspoon smoked paprika: Introduces a smoky warmth to the chicken.
- 1/2 teaspoon garlic powder: Aromatic and savory, elevating the overall taste.
- Salt and pepper to taste: Essential seasoning for perfect flavor balance.
- Chopped parsley: Freshness and a pop of green color for garnish.
- Crushed red pepper flakes: Optional heat for those who like a kick.
- Shredded cheddar or mozzarella cheese: Melts beautifully for that comforting finish.
How to Make One-Pan Tangy Honey BBQ Chicken Penne
Step 1: Sear the Chicken
Start by heating olive oil in a large non-stick skillet over medium-high heat. Season your bite-sized chicken pieces generously with salt, pepper, smoked paprika, and garlic powder. Sear the chicken until it’s golden brown and cooked through, which usually takes about 5 to 7 minutes. This caramelization adds incredible flavor and texture to your dish. Once cooked, remove the chicken and set it aside to keep that beautiful crust crisp and intact.
Step 2: Deglaze and Build the Sauce
With the skillet still hot, pour in the low-sodium chicken broth. Use a wooden spoon to scrape up all the tasty brown bits stuck to the bottom—this is flavor gold! Next, stir in the honey BBQ sauce and optional soy sauce. Allow the mixture to simmer gently for 2 to 3 minutes so the sauce thickens slightly and all those flavors marry perfectly.
Step 3: Cook the Penne
Add the uncooked penne pasta straight into the skillet and then pour in enough water to barely cover the pasta—about 1 to 1½ cups. Cover the pan and let everything simmer, stirring occasionally, for about 12 to 15 minutes. This method lets the pasta soak up all the tangy and sweet BBQ sauce, resulting in a tender, flavor-packed noodle. Keep an eye on the liquid; it should reduce while allowing the pasta to get just right.
Step 4: Bring It All Together
Return the seared chicken tidbits into the skillet with the pasta and sauce. Stir everything to combine and let it simmer for an additional 2 to 3 minutes. This step ensures the chicken reabsorbs some of the sauce and the entire dish blends harmoniously. Taste for seasoning and add salt or pepper if needed before moving on to garnishing.
How to Serve One-Pan Tangy Honey BBQ Chicken Penne

Garnishes
A sprinkle of chopped parsley adds a fresh, inviting touch that contrasts the rich BBQ flavors. If you love a bit of heat, some crushed red pepper flakes scattered just before serving will bring a subtle kick. Finishing with shredded cheddar or mozzarella cheese melts slightly on the warm pasta, giving your dish that irresistible cheesy goodness every comforting meal deserves.
Side Dishes
This One-Pan Tangy Honey BBQ Chicken Penne stands out on its own, but if you want to round out your meal, consider light sides like a crisp green salad with a zesty vinaigrette or roasted seasonal vegetables. These options balance the richness of the pasta and chicken, making the whole meal feel fresh and well-composed.
Creative Ways to Present
For a family-style dinner, serve it straight from the skillet to the table—it looks rustic and inviting. If you’re entertaining, try plating individual portions with an extra drizzle of BBQ sauce and a sprinkle of fresh herbs. Alternatively, scoop it into warm bowls topped with a dollop of sour cream or a handful of crispy fried onions for unexpected texture.
Make Ahead and Storage
Storing Leftovers
Leftover One-Pan Tangy Honey BBQ Chicken Penne keeps well in an airtight container in the refrigerator for up to 3 days. Make sure it cools completely before sealing to avoid condensation that might make the pasta mushy. Reheat gently to preserve the chicken’s juiciness and the sauce’s tangy flavor.
Freezing
If you want to prepare this dish in advance, it freezes surprisingly well. Portion it into freezer-safe containers and freeze for up to 2 months. For best results, thaw overnight in the fridge before reheating. The pasta might absorb a little more sauce during freezing, so keep that in mind when reheating.
Reheating
Reheat leftovers in a skillet over medium heat, stirring occasionally, adding a splash of chicken broth or water if needed to loosen the sauce. Alternatively, microwave individual servings covered with a microwave-safe lid or wrap until heated through, stirring halfway to ensure even warming without drying out the chicken.
FAQs
Can I use chicken breast instead of thighs?
Absolutely! Both chicken breasts and thighs work wonderfully in this recipe. Thighs provide a bit more juiciness and richness, but breasts are leaner and still soak up the honey BBQ sauce beautifully.
Is soy sauce necessary in this recipe?
Soy sauce is optional but highly recommended as it adds an extra layer of umami flavor that balances the sweetness of the honey BBQ sauce. You can skip it if you’re avoiding sodium or want a milder taste.
Can this dish be made gluten-free?
Yes! Simply substitute the regular penne pasta with your favorite gluten-free variety and ensure your BBQ sauce is gluten-free as well. The rest of the ingredients are naturally gluten-free.
How spicy is this recipe?
The One-Pan Tangy Honey BBQ Chicken Penne is generally mild, but crushed red pepper flakes can be added to introduce a pleasant heat. Adjust the spice level according to your preference to keep the flavors balanced.
Can I prepare this recipe in advance for meal prep?
While the best texture comes from fresh cooking, this dish reheats well and can be prepared ahead for convenient meals throughout the week. Just be sure to store it properly and reheat gently as described.
Final Thoughts
This One-Pan Tangy Honey BBQ Chicken Penne is a delightful combination of convenience and flavor that’s sure to brighten up your dinner routine. Its balance of sweet, smoky, and savory notes creates a mouthwatering experience that feels both comforting and exciting. I can’t wait for you to try it and delight in the ease and deliciousness all in one pan!
PrintOne-Pan Tangy Honey BBQ Chicken Penne Recipe
A flavorful and easy one-pan recipe combining tender chicken, tangy honey BBQ sauce, and perfectly cooked penne pasta. This dish is quick to prepare, making it an ideal weeknight dinner bursting with smoky, sweet, and savory notes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: American
- Diet: Halal
Ingredients
Protein
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
Pasta
- 8 oz uncooked penne pasta
Sauces & Liquids
- 1 cup honey BBQ sauce
- 1/2 cup low-sodium chicken broth
- 1 tablespoon soy sauce (optional)
- 1 to 1 1/2 cups water (to cover pasta)
Oils & Seasonings
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Garnishes
- Chopped parsley
- Crushed red pepper flakes
- Shredded cheddar or mozzarella cheese
Instructions
- Heat oil: Heat olive oil in a large non-stick skillet over medium-high heat to ensure it’s hot enough for searing the chicken.
- Cook chicken: Add the chicken pieces to the skillet. Season with salt, pepper, smoked paprika, and garlic powder. Sear the chicken until it’s golden brown and fully cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Deglaze pan: Pour in the chicken broth and use a wooden spoon to scrape up the browned bits stuck to the bottom of the pan. This adds rich flavor to the sauce.
- Add sauces and simmer: Stir in the honey BBQ sauce and soy sauce (if using). Let the mixture simmer gently for 2 to 3 minutes to meld flavors.
- Add pasta and water: Add the uncooked penne pasta to the skillet along with enough water to just cover the pasta, roughly 1 to 1 1/2 cups. Stir to combine.
- Cook pasta: Cover the skillet and reduce the heat to medium-low. Let it simmer for 12 to 15 minutes, stirring occasionally, until the pasta is tender and has absorbed most of the liquid.
- Combine chicken: Return the cooked chicken to the skillet. Stir everything together and let it simmer for another 2 to 3 minutes so the flavors blend.
- Finish and serve: Taste the dish and adjust seasoning with salt and pepper if needed. Garnish with chopped parsley, crushed red pepper flakes, and shredded cheddar or mozzarella cheese before serving.
Notes
- Chicken thighs provide more moisture and flavor, but breasts can be used for a leaner option.
- Adjust the amount of crushed red pepper flakes to control the heat level.
- Using low-sodium chicken broth helps control the salt content; adjust seasoning accordingly.
- For a dairy-free version, omit the cheese or substitute with a vegan cheese alternative.
- This recipe can be made gluten-free by using gluten-free penne pasta and tamari instead of soy sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 14g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
Keywords: one-pan, BBQ chicken, penne pasta, honey BBQ sauce, easy dinner, weeknight recipe, skillet meal