Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!) Recipe

Introduction

This Low Carb Cottage Cheese Pizza Bowl is a quick and satisfying meal that’s perfect for pizza lovers watching their carbs. Packed with flavorful ingredients like pepperoni, bell pepper, and Italian seasoning, it’s a tasty and protein-packed alternative to traditional pizza.

Ingredients

• 1/2 cup low-fat cottage cheese
• 1/4 cup marinara or pizza sauce
• 1/2 cup chopped bell pepper (optional)
• 1 oz pepperoni
• 1/4 cup reduced-fat shredded mozzarella cheese
• 1/2 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt, to taste
• Black pepper, to taste

Instructions

1. Step 1: In a small mixing bowl, combine the cottage cheese, marinara or pizza sauce, chopped bell pepper, chopped pepperoni (reserve about 5 slices for topping), Italian seasoning, and garlic powder. Season with salt and black pepper to taste.
2. Step 2: Transfer the mixture to a small oven-safe bowl. Top with the shredded mozzarella cheese and arrange the reserved pepperoni slices on top. Sprinkle additional Italian seasoning if desired.
3. Step 3: Bake in a preheated oven at 400°F (200°C) for 8–10 minutes. Then broil on high for 2–3 minutes, watching carefully to avoid burning. Alternatively, microwave the bowl for 1 1/2 minutes until heated through and cheese is melted.
4. Step 4: Remove from oven or microwave, let cool slightly, then serve and enjoy your low carb pizza bowl!

Tips & Variations

• Swap bell peppers for sautéed mushrooms or spinach for different veggie options.
• Use turkey pepperoni for a leaner protein choice.
• Add a sprinkle of crushed red pepper flakes if you like a bit of heat.
• For extra flavor, mix in some chopped fresh basil or oregano before baking.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for about 1 minute or until warmed through. The texture may change slightly but the flavors will remain delicious.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe without pepperoni?

Yes! You can omit the pepperoni or substitute it with cooked sausage, bacon, or keep it vegetarian by adding extra veggies or plant-based meat substitutes.

Is it necessary to broil at the end?

Broiling helps brown and crisp the cheese and pepperoni on top, enhancing texture and flavor, but it’s optional. Simply baking or microwaving is fine if you prefer to skip the broil step.

Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!) Recipe

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★★★★★

4.8 from 137 reviews

This Low Carb Cottage Cheese Pizza Bowl is a quick, delicious, and healthy twist on traditional pizza that’s perfect for a low-carb diet. Combining creamy low-fat cottage cheese with classic pizza flavors like marinara sauce, pepperoni, and mozzarella, this recipe is easy to prepare and bakes to bubbly perfection in just minutes. It’s an ideal single-serving meal or snack that satisfies pizza cravings without the carbs of a crust.

• Author: mia
• Prep Time: 5 minutes
• Cook Time: 12 minutes
• Total Time: 17 minutes
• Yield: 1 serving 1x
• Category: Main Dish
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Main Ingredients

• 1/2 cup low-fat cottage cheese
• 1/4 cup marinara or pizza sauce
• 1/2 cup chopped bell pepper (optional)
• 1 oz pepperoni (about 15 slices)
• 1/4 cup reduced-fat shredded mozzarella cheese
• 1/2 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt, to taste
• Black pepper, to taste

Instructions

1. Combine Ingredients: In a small mixing bowl, add the low-fat cottage cheese, marinara or pizza sauce, chopped bell pepper (if using), chopped pepperoni (reserve about 5 slices for topping), Italian seasoning, and garlic powder. Mix everything thoroughly. Season the mixture with salt and black pepper according to your taste preferences.
2. Prepare for Baking: Transfer the combined mixture into a small oven-safe bowl. Evenly sprinkle the shredded mozzarella cheese on top. Place the reserved pepperoni slices over the cheese and sprinkle additional Italian seasoning on top for enhanced flavor.
3. Bake and Broil: Preheat your oven to 400°F (204°C). Bake the pizza bowl in the oven for 8 to 10 minutes until the cheese melts and the mixture is heated through. Then switch your oven to broil on high and broil for an additional 2 to 3 minutes, keeping a close eye to prevent burning, until the top is golden and bubbly. Alternatively, you can microwave the pizza bowl for 1 1/2 minutes if you prefer a quicker method.
4. Serve and Enjoy: Remove the pizza bowl carefully from the oven or microwave, let it cool slightly, then serve immediately and enjoy your low-carb, high-protein pizza delight!

Notes

• For extra vegetables, you can add mushrooms, onions, or olives.
• Use reduced-fat cheese and low-fat cottage cheese to keep the recipe low in fat and calories.
• Adjust Italian seasoning and garlic powder to suit your taste preferences.
• Be cautious when broiling as the cheese can burn quickly.
• This recipe serves one but can be easily doubled or tripled.
• Microwaving is a faster alternative but results in a softer texture instead of a crispy top.

Keywords: low carb, pizza bowl, cottage cheese, quick recipe, keto pizza, healthy pizza, single serving