Ingredients

2 lbs. organic chicken breasts

1 Tbsp extra virgin olive oil

2 tsps On Everything All-Purpose Blend

1 tsp smoked paprika, optional

1 tsp sea salt

6 Tbsps unsalted butter

4 garlic cloves, minced

1 cup organic raw honey

1 tsp cayenne pepper

1 tsp smoked paprika

1 tsp red pepper flakes

1/2 tsp garlic powder

1/2 tsp chili powder

Pinch of sea salt

Instructions

Step 1: In a large bowl, combine chicken breasts with olive oil, sea salt, On Everything All-Purpose Blend, and smoked paprika. Toss until the chicken is fully coated.

Step 2: Place the chicken breasts on a clean cutting board and make small 1-inch cuts (“slit-like”) across each breast to help the flavors penetrate.

Step 3: For best results, marinate the coated chicken in a sealed ziplock bag in the refrigerator for at least 3 hours or overnight. Before cooking, let the chicken come to room temperature for 15-20 minutes.

Step 4: In a medium skillet over medium-high heat, melt butter. Add minced garlic and sauté until fragrant, about 1-2 minutes.

Step 5: Stir in honey, cayenne pepper, chili powder, smoked paprika, garlic powder, red pepper flakes, and a pinch of sea salt. Cook and stir until the sauce thickens and becomes smooth, then remove from heat.

Step 6: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 7: Arrange the seasoned chicken breasts on the baking sheet, spaced slightly apart. Spoon half of the hot honey sauce over each breast, saving the rest for later.

Step 8: Bake for 30-35 minutes, or until the chicken is golden brown, crispy on the outside, and fully cooked through.

Step 9: Remove chicken from the oven and let it rest briefly. Spoon the remaining hot honey sauce over the chicken before serving.

Step 10: Serve with your favorite sides like salad, pasta, or rice for a complete meal. Bon Appetit!

Tips & Variations

Marinating the chicken overnight enhances the flavor and tenderness.

Adjust the cayenne and red pepper flakes to control the heat level of the sauce.

Try substituting raw honey with maple syrup for a different sweetness profile.

For extra crispiness, broil the chicken for 2-3 minutes at the end of baking, watching carefully to avoid burning.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and tend to stay juicier. Adjust baking time to 35-40 minutes depending on thickness.

Is it possible to make this recipe in a skillet instead of baking?

Absolutely. Cook the chicken breasts over medium heat in a skillet, spooning the sauce over them and covering the pan to ensure even cooking until fully done, about 20-25 minutes.