Honey Garlic Meatball Rice Bake Recipe

If you are craving a meal that’s bursting with flavor and comfort in every bite, the Honey Garlic Meatball Rice Bake is your new go-to dish. This scrumptious one-pan wonder brings together juicy, tender meatballs glazed in a luscious honey garlic sauce, all nestled atop tender rice and vibrant veggies. It’s the ultimate combination of sweet and savory that will fill your kitchen with the most inviting aroma and leave everyone asking for seconds. Whether it’s a busy weeknight or a relaxed weekend dinner, this Honey Garlic Meatball Rice Bake is here to make your mealtime both effortless and unforgettable.

Honey Garlic Meatball Rice Bake Recipe - Recipe Image

Ingredients You’ll Need

The magic of the Honey Garlic Meatball Rice Bake lies in its simple, wholesome ingredients that each play a starring role. From the savory ground meat to the sweet honey and punchy garlic, everything harmonizes perfectly to create a comforting, colorful dish.

  • 1 lb ground beef or ground chicken: The base of the meatballs, providing juicy flavor and a tender bite.
  • 1/4 cup breadcrumbs: Helps bind the meatballs, keeping them soft and perfectly shaped.
  • 1 egg: A simple binder that holds everything together and adds richness.
  • 2 tablespoons finely chopped onion: Adds subtle sweetness and depth to the meatball mixture.
  • 2 cloves garlic, minced: Essential for that aromatic, savory backbone in both meatballs and sauce.
  • 1 tablespoon soy sauce: Gives a salty umami kick that balances the sweet honey.
  • 1 teaspoon sesame oil (optional but recommended): Adds a toasty, nutty subtlety to the meatballs.
  • 1/2 teaspoon black pepper and 1/4 teaspoon salt: Seasonings to enhance the overall flavor.
  • 1/3 cup honey: The sweet star of the sauce that perfectly complements garlic and soy.
  • 1/4 cup low sodium soy sauce: The savory counterpart making the sauce irresistible.
  • 3 tablespoons ketchup: Adds tang and a slight thickness to the sauce texture.
  • 2 tablespoons water: Balances the sauce consistency for perfect glazing.
  • 1 teaspoon cornstarch (optional): For thickening the sauce to a luscious glaze if desired.
  • 1 cup uncooked white rice (long grain or jasmine): Fluffy and fragrant, forming the cozy bed for meatballs.
  • 2 cups chicken broth or vegetable broth: Stocks the rice with savory flavor while it bakes.
  • 1 tablespoon olive oil or butter: Adds richness to the rice and vegetables.
  • 1/2 cup diced bell peppers (any color): Brightens the dish with a pop of color and sweetness.
  • 1/2 cup frozen peas (no need to thaw): Adds texture and a fresh, garden-like touch.
  • 1/4 cup chopped green onions (optional for garnish): A final fresh and vibrant note on top.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Start by preheating your oven to 375°F (190°C). Prepare a 9×13 inch baking dish by lightly greasing it with cooking spray or a little oil. This step ensures your bake won’t stick and cleans up easily later.

Step 2: Make the Meatballs

In a large mixing bowl, combine your ground beef or chicken with breadcrumbs, egg, finely chopped onion, minced garlic, soy sauce, sesame oil, black pepper, and salt. Mix everything gently until fully combined — but be careful not to overmix so your meatballs stay tender and juicy. Shape the mixture into small meatballs around 1 to 1.5 inches in diameter, aiming for about 20 to 24 pieces.

Heat a splash of oil in a skillet over medium heat and sear the meatballs for about 2 to 3 minutes on each side until they’re nicely browned. Remember, these only need a quick sear because they’ll finish cooking inside the bake, soaking in all those delicious flavors.

Step 3: Prepare the Honey Garlic Sauce

In a small saucepan, whisk together honey, soy sauce, ketchup, water, and finely minced garlic. Warm it over medium heat until it starts to bubble softly. If you prefer a thicker sauce, dissolve the cornstarch in a tablespoon of water and stir it in, cooking for another minute until the sauce thickens just right. Then, remove from heat and let that golden sauce wait for its starring moment.

Step 4: Assemble the Bake

Spread the uncooked rice evenly in your greased baking dish, then sprinkle diced bell peppers and frozen peas over the rice. Drizzle with olive oil or melted butter to add richness. Pour the chicken or vegetable broth gently over everything and give a light stir to ensure the rice is well-distributed. Nestle the browned meatballs into the mix, pressing them just slightly so they settle in comfortably.

Finally, pour your luscious honey garlic sauce evenly all over the meatballs and rice, promising flavor in every corner.

Step 5: Bake to Perfection

Cover the dish tightly with aluminum foil and bake in the preheated oven for 40 minutes. Then, remove the foil and bake uncovered for an additional 10 to 15 minutes, until the rice is tender and the top gets a lovely golden glow. Check the meatballs are cooked through, hitting an internal temperature of 165°F (74°C). You’ll know your Honey Garlic Meatball Rice Bake is ready when the kitchen smells oh-so inviting and the rice has soaked up all that flavorful liquid.

Step 6: Garnish and Serve

Allow the bake to rest for 5 to 10 minutes out of the oven — this little pause lets the flavors settle and the rice fluff up even more. Sprinkle chopped green onions over the top for a fresh, zesty finish that brightens every bite.

How to Serve Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake Recipe - Recipe Image

Garnishes

Green onions add a crisp freshness that contrasts delightfully with the sweet and savory glaze on these meatballs. You can also try a sprinkle of toasted sesame seeds to echo the sesame oil, or some finely chopped fresh cilantro for a herbaceous lift. Little garnishes make the presentation pop and introduce extra layers of texture and flavor.

Side Dishes

This dish is wonderfully hearty on its own, but for a well-rounded meal, consider pairing it with simple steamed vegetables like broccoli or green beans. A crisp side salad with a light vinaigrette can bring a refreshing balance to the richness of the Honey Garlic Meatball Rice Bake. If you want to stay true to the dish’s Asian-inspired flavors, a side of pickled cucumbers or kimchi will brighten the palate marvelously.

Creative Ways to Present

For a fun twist, serve individual portions of the Honey Garlic Meatball Rice Bake in small ramekins or oven-safe bowls — perfect for gatherings or meal prep. You can also layer the components in a glass casserole to showcase the vibrant colors of the peppers, peas, and meatballs before baking, turning your meal into a feast for the eyes as well as the taste buds.

Make Ahead and Storage

Storing Leftovers

Leftovers of the Honey Garlic Meatball Rice Bake keep beautifully in an airtight container in the refrigerator for up to 3 days. The flavors tend to deepen overnight, making the next-day meal just as delicious, if not better! Just be sure to cool the bake completely before sealing and refrigerating.

Freezing

You can freeze portions of the Honey Garlic Meatball Rice Bake for up to 2 months. Use freezer-safe containers or heavy-duty freezer bags, and for best results, freeze before baking or right after it has cooled post-baking. Thaw overnight in the fridge before reheating to preserve the perfect texture and flavor.

Reheating

To reheat, gently warm the Honey Garlic Meatball Rice Bake in the oven at 350°F (175°C) covered with foil for 15-20 minutes until heated through. Alternatively, microwave individual portions covered with a microwave-safe lid for 2 to 3 minutes, stirring halfway to ensure even warmth. Be careful not to overcook so the rice stays fluffy and the meatballs stay tender.

FAQs

Can I use gluten-free breadcrumbs in this recipe?

Absolutely! Gluten-free breadcrumbs work perfectly and won’t affect the texture of your meatballs. Just be sure to use your preferred brand or substitute with crushed gluten-free crackers or oats if needed.

What if I don’t have sesame oil?

No worries if you don’t have sesame oil on hand. It adds a lovely nutty note, but if unavailable, you can skip it or substitute with a small amount of toasted olive oil or leave it out entirely without sacrificing much on flavor.

Can I make this dish with ground turkey?

Yes, ground turkey is a great lean alternative that works well in this recipe. Just keep in mind it’s a bit leaner, so sear carefully to avoid drying out the meatballs.

Is it necessary to sear the meatballs before baking?

Searing the meatballs adds a wonderful caramelized flavor and helps them hold their shape during baking. However, if you’re short on time, you can skip this step and bake the raw meatballs directly — just increase the bake time slightly and check for doneness.

Can I use brown rice instead of white rice?

You can substitute brown rice, but since it takes longer to cook, you’ll need to adjust the liquid quantity and baking time accordingly. Using white rice makes this dish super convenient and ensures perfect tenderness every time.

Final Thoughts

The Honey Garlic Meatball Rice Bake truly feels like a warm hug on a plate, combining familiar flavors with an effortless assembly that anyone can master. It’s a dish made for sharing, impressing, and enjoying again and again. I encourage you to give this recipe a try soon — your taste buds will thank you, and your family or guests will be asking for your secret. Happy baking and even happier eating!

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Honey Garlic Meatball Rice Bake Recipe

A hearty and flavorful Honey Garlic Meatball Rice Bake combining tender meatballs in a sweet and savory honey garlic sauce, baked over a bed of seasoned rice and vegetables. This easy one-dish meal is perfect for weeknight dinners, offering comforting flavors with minimal cleanup.

  • Author: mia
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 46 servings 1x
  • Category: Main Course
  • Method: Baking, Searing
  • Cuisine: American Asian Fusion
  • Diet: Halal

Ingredients

Scale

Meatballs

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Honey Garlic Sauce

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

Rice Bake

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional for garnish)

Instructions

  1. Preheat and Prepare: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with cooking spray or a little oil to prevent sticking.
  2. Make the Meatballs: In a large bowl, combine ground beef or chicken, breadcrumbs, egg, chopped onion, minced garlic, soy sauce, sesame oil, black pepper, and salt. Mix until fully combined but avoid overmixing. Shape into 20-24 small meatballs (1 to 1.5 inches diameter). In a skillet over medium heat, sear meatballs in a splash of oil for 2-3 minutes per side until browned but not fully cooked.
  3. Prepare the Sauce: In a small saucepan, mix honey, soy sauce, ketchup, water, and minced garlic. Heat over medium until it gently bubbles. For thicker sauce, stir cornstarch dissolved in water into the sauce and cook another minute until thickened. Remove from heat.
  4. Assemble the Bake: Spread uncooked rice evenly in the prepared baking dish. Scatter diced bell peppers and frozen peas over the rice. Drizzle olive oil or melted butter on top. Pour chicken broth evenly over the mixture and gently stir to distribute rice and vegetables. Nestle the browned meatballs into the rice mixture, pressing them slightly so they are partially submerged. Pour the honey garlic sauce evenly over the top.
  5. Bake to Perfection: Cover the dish tightly with aluminum foil. Bake in the oven for 40 minutes. Remove foil and bake an additional 10-15 minutes until rice is cooked through, liquid is absorbed, and the top is lightly golden. Ensure meatballs reach an internal temperature of 165°F (74°C).
  6. Garnish and Serve: Let the dish rest for 5-10 minutes after baking. Sprinkle chopped green onions over the top before serving for a fresh, colorful finish.

Notes

  • Ground chicken can be substituted with ground turkey for a leaner option.
  • Sesame oil adds depth but can be omitted if unavailable.
  • Using low sodium soy sauce helps control the salt content.
  • For gluten-free, substitute breadcrumbs with gluten-free breadcrumbs.
  • If you prefer a spicier sauce, add a pinch of red pepper flakes or a dash of Sriracha.
  • Leftovers store well in the refrigerator for up to 3 days and reheat covered to retain moisture.

Nutrition

  • Serving Size: 1 cup
  • Calories: 420 kcal
  • Sugar: 15 g
  • Sodium: 680 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 75 mg

Keywords: honey garlic meatballs, rice bake, one dish meal, baked meatballs, easy dinner, comfort food, Asian inspired, weeknight dinner

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