Healthy Cookies Without Sugar Recipe
Let’s be honest—sometimes the sweetest moments in life don’t need sugar! That’s where these Healthy Cookies Without Sugar step in: a chewy, chocolate-studded delight that’s naturally sweetened by ripe bananas and applesauce. Each bite is bursting with warm cinnamon and just the right pop of texture from oats, raisins (or nuts), and rich dark chocolate. Whether you’re searching for a wholesome lunchbox treat or a guilt-free snack alongside your afternoon coffee, these cookies prove you can have your dessert and eat it too—all without a sprinkle of refined sugar!

Ingredients You’ll Need
The beauty of Healthy Cookies Without Sugar is how each ingredient brings its own character to the table. They’re simple, pantry-friendly, and every single one matters for creating flavor, texture, and a cookie that feels both wholesome and indulgent!
- Ripe Bananas: The natural sweetness hero—make sure they’re spotty for the best flavor and texture.
- Unsweetened Applesauce: Adds moisture and extra mild sweetness, binding everything together without any extra sugar.
- Oats: Rolled oats give the cookies a comforting, hearty base and a chewy bite.
- Almond Milk: A splash of this keeps the dough soft and tender (any unsweetened plant milk works if you prefer).
- Raisins or Nuts: For bursts of natural sweetness or satisfying crunch—feel free to mix and match based on your cravings!
- Dark Chocolate Chunks (like Lily’s): Deep, rich chocolate flavor that keeps things decadent minus the sugar overload.
- Vanilla Extract: Lends warmth and brings out the natural sweetness in all the ingredients.
- Ground Cinnamon: Adds cozy, aromatic notes for extra depth and deliciousness.
How to Make Healthy Cookies Without Sugar
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (177°C). This step is crucial so the cookies bake evenly and develop just the right golden edges. Take a moment to let your kitchen fill with anticipation!
Step 2: Combine Wet Ingredients
In a large bowl, mash your ripe bananas until mostly smooth, then stir in the unsweetened applesauce. These two will be the flavorful backbone, creating a naturally sweet and moist cookie dough.
Step 3: Add Flavorings
Sprinkle in the vanilla extract and ground cinnamon, stirring to distribute that cozy spice throughout the fruit mixture. This is where a humble dough starts smelling like real cookie magic!
Step 4: Incorporate Oats
Add the oats to your banana mixture and fold together with a spoon or spatula. The oats drink up the flavors and provide that comforting chewiness that makes every bite so satisfying.
Step 5: Add Almond Milk and Mix-Ins
Pour in the almond milk to keep the cookie batter just moist enough. Toss in your raisins or chopped nuts along with the dark chocolate chunks—then give everything a final stir so the goodies are evenly spread out for surprise in every bite.
Step 6: Prepare Baking Sheet
Line your baking sheet with parchment paper or lightly grease it to prevent sticking. Clean-up is a breeze, and your Healthy Cookies Without Sugar will release perfectly every time.
Step 7: Form Cookies
Drop spoonfuls of the dough onto the prepared sheet. Use the back of your spoon (or your fingers!) to gently flatten them into rounds—the dough won’t spread much during baking, so shape them just how you like.
Step 8: Bake Cookies
Slide the tray into the oven and bake for 15 to 20 minutes, until the cookies are set and their edges look kissed with gold. It’s totally normal if your kitchen smells like a bakery at this point!
Step 9: Cool Cookies
Once out of the oven, allow the cookies to cool on the baking sheet for a couple of minutes. Then, gently transfer them onto a wire rack to cool completely—this helps them firm up and makes them easy to handle.
Step 10: Serve and Enjoy
When the cookies are cool to the touch, grab a couple and take a moment to savor the chewy, chocolatey goodness. You’ve just made Healthy Cookies Without Sugar—wasn’t that delightfully easy?
How to Serve Healthy Cookies Without Sugar

Garnishes
Add an extra sprinkle of cinnamon on top after baking for a beautiful finish, or drizzle with melted dark chocolate for those moments when you want them to feel extra fancy. A pinch of flaky sea salt can take their flavor to the next level too!
Side Dishes
Pair these Healthy Cookies Without Sugar with a cup of herbal tea, a frothy latte, or even a glass of cold almond milk. They’re also wonderful popped into a healthy snack platter with fresh fruit or yogurt.
Creative Ways to Present
Stack your cookies up and tie them with twine for a sweet homemade gift, or arrange on a cake stand for instant afternoon tea elegance. They also shine as lunchbox treats—tuck a few in parchment paper and watch everyone’s face light up!
Make Ahead and Storage
Storing Leftovers
Store leftover Healthy Cookies Without Sugar in an airtight container at room temperature for up to three days. Their texture stays beautifully chewy, and they make a quick grab-and-go breakfast or snack.
Freezing
To freeze, lay the cookies flat in a single layer on a baking sheet until solid, then transfer to a zip-top bag or freezer-safe box. They keep well for up to three months—just thaw at room temp whenever the craving strikes.
Reheating
To refresh that just-baked taste, pop a cookie in the microwave for 10-12 seconds, or warm in a low oven for a few minutes. The dark chocolate gets perfectly melty all over again!
FAQs
Can I use a different milk instead of almond milk?
Absolutely! Any unsweetened plant-based milk (like oat, soy, or cashew) will work just fine in Healthy Cookies Without Sugar. Even regular dairy milk is a good substitute if you aren’t dairy-free.
Are these Healthy Cookies Without Sugar vegan?
Yes, as long as your dark chocolate chunks are dairy-free, this recipe is completely vegan. Always check chocolate labels to make sure there are no sneaky milk ingredients!
Can I leave out the chocolate, raisins, or nuts?
Of course. The mix-ins are totally up to you, so tailor to your tastebuds or what’s in your pantry. The base recipe will still be delicious as Healthy Cookies Without Sugar.
How ripe should the bananas be?
The riper, the better! Look for bananas with plenty of brown spots—that’s when they’re at their sweetest and will mash up easily, giving you perfectly naturally sweet cookies.
Can I make the cookie dough in advance?
You can! Cover and refrigerate the dough for up to 24 hours. Just let it come to room temperature before scooping and baking, as chilled dough can be a little firm to work with.
Final Thoughts
If you’re searching for a simple, feel-good treat, these Healthy Cookies Without Sugar are about to become your new obsession. With wholesome ingredients, pure flavors, and loads of chocolatey charm, they’re a total joy to make and share. Give them a try—you might just find yourself making a double batch next time!
PrintHealthy Cookies Without Sugar Recipe
Indulge in guilt-free snacking with these delicious and healthy cookies without sugar. Packed with nutritious ingredients and sweetened naturally, these treats are perfect for satisfying your sweet tooth without any added sugar.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
Dry Ingredients
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks (e.g., Lily’s brand)
Flavorings
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Instructions
- Preheat the Oven – Set your oven to preheat at 350°F (177°C).
- Combine Wet Ingredients – In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
- Add Flavorings – Mix in the vanilla extract and ground cinnamon until evenly distributed.
- Incorporate Oats – Add the oats to the banana mixture and stir until fully combined.
- Add Almond Milk and Mix Ins – Pour the almond milk into the mixture to moisten the oats. Incorporate raisins or nuts and dark chocolate chunks, ensuring even distribution.
- Prepare Baking Sheet – Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Form Cookies – Spoon out portions of the mixture onto the prepared baking sheet. Flatten slightly with the back of a spoon or your hand.
- Bake Cookies – Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until firm and lightly golden.
- Cool Cookies – Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack.
- Serve and Enjoy – Once cooled, the cookies are ready to be served. Enjoy this healthy, sweet treat!
Nutrition
- Serving Size: 1 cookie
- Calories: 145
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy cookies, sugar-free, banana cookies, oat cookies, healthy dessert