Easy Spinach Cottage Cheese Flagels Recipe

Introduction

These Easy Spinach Cottage Cheese Flagels are a delightful twist on traditional bagels, combining creamy cottage cheese and fresh spinach for a healthy, flavorful snack. They bake quickly and make a perfect savory treat for breakfast or anytime.

Ingredients

• 1 cup (210 g) cottage cheese
• 1 cup + 2 tbs (125 g) flour
• 3 tsp baking powder
• 1/2 tsp salt
• 1 tbs olive oil
• 2 oz (56.7 g) baby spinach, micro chopped
• 1/2 cup (56 g) shredded mozzarella cheese
• Egg Wash: 1 egg, lightly beaten

Instructions

1. Step 1: Preheat your oven to 375℉ and line a large rimmed baking sheet with parchment paper.
2. Step 2: Place the cottage cheese in a mini food processor and pulse until smooth.
3. Step 3: In a large bowl, combine the smooth cottage cheese, flour, baking powder, salt, olive oil, chopped spinach, and shredded mozzarella. Mix well until fully combined.
4. Step 4: Use your hands to form the dough into a thick log about 6 inches long. Divide this log into 6 equal pieces.
5. Step 5: Shape each piece into a flatter circle and use your finger to poke a hole in the center, creating the traditional flagel shape.
6. Step 6: Arrange the shaped dough on the prepared baking sheet. Brush the tops with the lightly beaten egg wash.
7. Step 7: Bake for 22-25 minutes, or until the flagels are golden brown on top.
8. Step 8: Transfer the baked flagels to a wire rack and allow them to cool completely before serving.

Tips & Variations

• For extra flavor, add a teaspoon of garlic powder or dried herbs like oregano to the dough.
• Try swapping mozzarella for feta cheese to give the flagels a tangy twist.
• If you don’t have a mini food processor, you can mash the cottage cheese with a fork until smooth.
• Make sure the spinach is finely chopped to evenly distribute flavor and color throughout the dough.

Storage

Store cooled flagels in an airtight container at room temperature for up to 2 days or refrigerate for up to a week. For longer storage, freeze them in a sealed bag for up to 3 months. To reheat, warm in a toaster oven or regular oven at 350℉ for 5-7 minutes until heated through and slightly crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular bagel flour instead of all-purpose flour?

Yes, you can use bread flour or bagel flour for a chewier texture, but the dough may be slightly firmer and require a bit more moisture. Adjust as needed.

Are these flagels gluten-free?

This recipe uses regular flour which contains gluten. To make it gluten-free, substitute with a gluten-free all-purpose flour blend, but the texture may vary.

Easy Spinach Cottage Cheese Flagels Recipe

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★★★★★

4.7 from 110 reviews

These Easy Spinach Cottage Cheese Flagels are a delicious and healthy twist on traditional bagels. Made with cottage cheese, fresh spinach, and mozzarella, these flat bagels are soft, flavorful, and perfect for a quick breakfast or snack. Baked until golden brown, they offer a satisfying low-fat option with a cheesy, savory flavor.

• Author: mia
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 6 flagels 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Flagel Dough

• 1 cup (210 g) cottage cheese
• 1 cup + 2 tbsp (125 g) all-purpose flour
• 3 tsp baking powder
• 1/2 tsp salt
• 1 tbsp olive oil
• 2 oz (56.7 g) baby spinach, micro chopped
• 1/2 cup (56 g) shredded mozzarella cheese

Egg Wash

• 1 egg, lightly beaten

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a large rimmed baking sheet with parchment paper to prepare for baking.
2. Prepare Cottage Cheese: Place the cottage cheese in a mini food processor and pulse until it becomes smooth and creamy. This helps to create a softer dough texture.
3. Make the Dough: In a large mixing bowl, combine the smooth cottage cheese, flour, baking powder, salt, olive oil, chopped spinach, and shredded mozzarella cheese. Mix thoroughly until all the ingredients are fully incorporated into a cohesive dough.
4. Shape the Flagels: Using your hands, form the dough into a thick log about 6 inches long. Divide this log into 6 equal pieces. Flatten each piece into a round, flat shape, then gently poke a hole through the center with your finger to create the classic bagel shape.
5. Prepare for Baking: Place the shaped flagels onto the prepared baking sheet. Brush each one generously with the lightly beaten egg to give them a shiny, golden finish when baked.
6. Bake: Bake the flagels in the preheated oven for 22 to 25 minutes or until the tops turn a beautiful golden brown.
7. Cool: Once baked, transfer the flagels to a wire rack and allow them to cool completely before serving to ensure the best texture and flavor.

Notes

• Make sure to micro chop the spinach finely so it blends well in the dough.
• Using a mini food processor to smooth the cottage cheese ensures a better dough consistency.
• The egg wash gives the flagels a nice shine and golden color on the crust.
• If you prefer a crustier bagel, you may brush them with milk or water instead of egg wash.
• These flagels can be stored in an airtight container for up to 3 days or frozen for longer storage.

Keywords: spinach flagels, cottage cheese bagels, low fat bagels, baked spinach bagels, cheesy flat bagels