Easy Sauteed Mushrooms with Spinach Recipe

Introduction

This easy sautéed mushrooms with spinach recipe is a quick and flavorful way to enjoy a healthy side dish. Packed with savory mushrooms and nutrient-rich spinach, it’s perfect for busy weeknights or as an elegant addition to any meal.

Ingredients

• 2 tablespoons olive oil
• 1 pound mushrooms (cremini, button, or a mix), sliced
• 4 cups fresh spinach
• 4 cloves garlic, minced
• 1 tablespoon lemon juice, freshly squeezed
• Salt and pepper to taste
• Optional garnish: fresh parsley or red pepper flakes

Instructions

1. Step 1: Wash the mushrooms thoroughly and pat them dry with a paper towel. Slice them evenly. Clean the spinach and set it aside. Mince the garlic and juice the lemon.
2. Step 2: Heat 2 tablespoons of olive oil in a large skillet over medium heat.
3. Step 3: Add the sliced mushrooms to the skillet. Stir occasionally for 5–7 minutes until the mushrooms soften and turn a deep brown color.
4. Step 4: When the mushrooms are almost fully browned, add the minced garlic. Sauté for 1–2 minutes, stirring constantly to prevent burning.
5. Step 5: Once the garlic is fragrant, add the fresh spinach to the skillet.
6. Step 6: Toss the spinach gently to combine with the mushrooms and garlic, allowing it to wilt evenly.
7. Step 7: Season with salt and pepper to taste. Add the lemon juice and toss everything together to combine well. Garnish with fresh parsley or a sprinkle of red pepper flakes if desired.

Tips & Variations

• Use a mix of mushrooms like shiitake or portobello for more depth of flavor.
• For a richer taste, stir in a pat of butter at the end of cooking.
• Add a splash of white wine before the spinach for a subtle acidity.
• If you prefer a spicy kick, increase the amount of red pepper flakes.

Storage

Store leftover sautéed mushrooms and spinach in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat or microwave until heated through. Avoid reheating too long to keep the spinach tender and fresh.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Fresh spinach works best for this recipe because it wilts quickly and retains a bright flavor. If using frozen spinach, thaw and drain it well before adding to avoid excess moisture.

How do I prevent mushrooms from becoming soggy?

Use medium heat and avoid overcrowding the pan so the mushrooms can brown properly instead of steaming. Stir occasionally but not too often to allow for caramelization.

Easy Sauteed Mushrooms with Spinach Recipe

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4.7 from 131 reviews

This Easy Sautéed Mushrooms with Spinach recipe offers a quick and flavorful side dish featuring tender mushrooms and fresh spinach cooked with garlic and a hint of lemon. Perfect for a healthy addition to any meal, it combines simple ingredients to create a delicious, nutrient-packed dish ready in under 20 minutes.

• Author: mia
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 1 pound mushrooms (cremini, button, or a mix), sliced
• 4 cups fresh spinach
• 4 cloves garlic, minced

Condiments & Seasonings

• 2 tablespoons olive oil
• 1 tablespoon lemon juice, freshly squeezed
• Salt and pepper to taste

Optional Garnish

• Handful of fresh parsley
• Red pepper flakes (for a spicy kick)

Instructions

1. Prepare Ingredients: Wash the mushrooms thoroughly and pat them dry with a paper towel. Slice the mushrooms evenly to promote even cooking. Clean the spinach and set it aside. Mince the garlic cloves and squeeze fresh lemon juice.
2. Heat Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat until it shimmers, ensuring a rich base for sautéing.
3. Sauté Mushrooms: Add the sliced mushrooms to the skillet. Cook while stirring occasionally for 5 to 7 minutes, until the mushrooms soften and develop a deep brown color, enhancing their flavor.
4. Add Garlic: When mushrooms are almost fully browned, add the minced garlic. Sauté for 1 to 2 minutes, stirring constantly to prevent garlic from burning and to release its aroma.
5. Add Spinach: Once the garlic is fragrant, add the fresh spinach to the skillet. Toss gently to combine with the mushrooms and garlic, allowing the spinach to wilt evenly.
6. Season and Finish: Season the mixture with salt and pepper to taste. Add 1 tablespoon of freshly squeezed lemon juice, tossing everything together to brighten and unify the flavors.
7. Optional Garnish: Garnish with fresh parsley or sprinkle red pepper flakes for added freshness or heat, if desired. Serve immediately for best flavor and texture.

Notes

• Choosing cremini mushrooms provides firmer texture and richer flavor, but button mushrooms work well too.
• Do not overcrowd the skillet to ensure even browning of mushrooms.
• Fresh spinach cooks down significantly; 4 cups will reduce to a small serving volume.
• Use fresh lemon juice for optimal brightness and flavor contrast.
• Adjust salt and pepper according to dietary preferences.
• Optional red pepper flakes add a nice spicy element without overpowering the dish.
• Pair this sautéed dish with grilled meats, pasta, or serve as a vegetarian side.

Keywords: sautéed mushrooms, spinach side dish, easy vegetable recipe, garlic mushrooms, healthy side