Deconstructed Stuffed Peppers Recipe

If you love all the cozy, comforting flavors of traditional stuffed peppers but want something quicker and a little less fussy, you are going to adore this Deconstructed Stuffed Peppers recipe. It captures the heart of the dish with juicy ground beef, tender peppers, and perfectly cooked rice stirred together in one satisfying skillet meal. Every bite delivers that classic harmony of savory beef, sweet peppers, and melty cheese, but without the hassle of hollowing out peppers or waiting for baking time. This recipe truly makes enjoying your favorite stuffed peppers a breeze on any weeknight.

Deconstructed Stuffed Peppers Recipe - Recipe Image

Ingredients You’ll Need

The magic of Deconstructed Stuffed Peppers is in its straightforward ingredients, each playing a crucial role in developing rich flavor and hearty texture. These common pantry staples come together to create a vibrant and satisfying dish that’s sure to become a family favorite.

  • Olive oil: Adds a smooth, fruity base for sautéing the ground beef and vegetables.
  • Ground beef: The star protein, offering juicy, meaty depth and substance to the dish.
  • Diced onion: Provides subtle sweetness and aromatic complexity.
  • Minced garlic: Packs a punch of savory warmth that enhances all the other flavors.
  • Diced red bell pepper: Brings vibrant color and a natural sweetness that balances the robust beef.
  • Low sodium beef broth: Keeps the mixture moist and infuses extra savory notes.
  • Tomato sauce: Adds tang and richness with a lovely saucy texture.
  • Dry white rice: Acts as a tender base that soaks up all the delicious juices.
  • Dried basil, oregano, parsley: These classic herbs layer in freshness and depth typical of Mediterranean comfort food.
  • Black pepper: Gives a gentle heat to awaken the palate without overpowering.
  • Shredded mozzarella cheese: Melts creamy and gooey on top, bringing the perfect cheesy finish.

How to Make Deconstructed Stuffed Peppers

Step 1: Brown the Ground Beef

Heat olive oil in a large sauté pan over medium-high heat. Add the ground beef and let it sizzle and brown for about 10 minutes, breaking it up with a spatula as it cooks. This step creates a foundation of rich, caramelized flavor essential to the dish, so don’t rush it.

Step 2: Sauté Onions and Garlic

Once the beef is browned and no longer pink, toss in diced onions and minced garlic. Sauté for 3 minutes until the onions become translucent and fragrant, which adds a lovely aromatic layer that brings the entire dish to life.

Step 3: Combine Peppers and Liquids

Add the diced red bell peppers, beef broth, tomato sauce, dry white rice, and herbs (basil, oregano, parsley) plus black pepper right into the pan. Stir everything together well. Cover the pan and bring the mixture to a boil, which takes about 5 minutes and ensures the rice starts cooking in all those flavorful liquids.

Step 4: Simmer the Mixture

After boiling, reduce the heat to medium and let the dish cook covered for 20 to 25 minutes. Stir every few minutes to prevent sticking and help the rice absorb the tomato-rich broth. By the end, the rice should be tender, and most of the liquid absorbed, creating a thick, hearty blend.

Step 5: Add Cheese and Melt

Once the rice is cooked through, sprinkle shredded mozzarella cheese evenly across the top. Cover the pan again and reduce the heat to low. Let the cheese melt gently until gooey and bubbly, delivering that irresistible cheesy finish that makes Deconstructed Stuffed Peppers so comforting.

How to Serve Deconstructed Stuffed Peppers

Deconstructed Stuffed Peppers Recipe - Recipe Image

Garnishes

Fresh garnishes can brighten this hearty dish beautifully. Try sprinkling chopped fresh parsley or basil over the top for a pop of color and herbaceous freshness. A dollop of sour cream or Greek yogurt can add a tangy contrast that feels indulgent and smooth.

Side Dishes

Pair this dish with a crisp green salad or simple steamed vegetables like broccoli or green beans to balance the richness. Garlic bread or crusty baguette slices are also fantastic for sopping up any remaining sauce for an extra satisfying meal.

Creative Ways to Present

Want to impress? Serve the mixture in individual shallow bowls and garnish each with extra cheese and herbs. Alternatively, use a cast-iron skillet straight from the stove to the table for a rustic, cozy presentation that invites everyone to dig in family-style.

Make Ahead and Storage

Storing Leftovers

Deconstructed Stuffed Peppers reheat beautifully, making it an excellent make-ahead meal. Store any leftovers in an airtight container in the refrigerator for up to 3 days, ensuring the cheese is covered or stirred in to keep its texture smooth.

Freezing

You can freeze this dish as well. Let it cool completely, then transfer into freezer-safe containers. Freeze for up to 2 months. Thaw overnight in the fridge when ready to eat for the best texture and flavor retention.

Reheating

Reheat gently on the stove over low heat or in the microwave, stirring occasionally to evenly warm through. If the mixture seems dry after storage, add a splash of beef broth or water to loosen it back up and keep the rice tender.

FAQs

Can I use ground turkey instead of beef?

Absolutely! Ground turkey works well as a leaner alternative and will still soak up all those lovely flavors from the peppers and sauce. Just adjust the cooking time to make sure it cooks through completely.

Can I substitute other types of rice?

Yes, long-grain white rice is ideal for this recipe, but you can use brown rice or even quinoa if you prefer a healthier twist. Just remember that cooking times and liquid amounts may vary, so watch the texture closely.

Is this recipe gluten-free?

It is naturally gluten-free as long as your beef broth and tomato sauce do not contain gluten additives. Always double-check labels if you have dietary restrictions.

Can I add vegetables to the dish?

Definitely! Feel free to boost the veggie count with chopped mushrooms, zucchini, or even corn. Add them when you add the bell peppers for the best texture and flavor.

How spicy is this dish?

This version is mild and comforting, perfect for most tastes. If you like a kick, consider adding a pinch of red pepper flakes or a dash of hot sauce during cooking.

Final Thoughts

Deconstructed Stuffed Peppers offer all the magic of a classic stuffed pepper in a quicker, easier format that feels like a warm hug on a plate. Whether you’re new to cooking or just craving a fuss-free comfort meal, this recipe is a winner that you’ll come back to again and again. Give it a try and enjoy every cheesy, savory bite!

Print

Deconstructed Stuffed Peppers Recipe

Deconstructed Stuffed Peppers is a comforting and easy one-pan meal that captures all the flavors of classic stuffed peppers without the hassle of stuffing. Ground beef, bell peppers, rice, and a savory tomato-based sauce are combined and cooked together, then topped with melted mozzarella cheese for a hearty, satisfying dish perfect for weeknight dinners.

  • Author: mia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing, Simmering
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • ½ cup diced onion
  • 1 tablespoon minced garlic
  • 3 cups diced red bell pepper (orange or yellow work too!)
  • 2 cups low sodium beef broth
  • 15 oz can tomato sauce
  • 1 cup dry white rice
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • ¼ teaspoon black pepper
  • 1 cup shredded mozzarella cheese

Instructions

  1. Heat the Olive Oil: In a large sauté pan, heat the olive oil over medium-high heat to prepare for browning the beef.
  2. Cook the Ground Beef: Add the ground beef to the pan and cook for 10 minutes, breaking it apart frequently with a spatula until browned and fully cooked through.
  3. Sauté Onions and Garlic: Add the diced onions and minced garlic to the cooked beef and sauté together for 3 minutes until the onions are softened and fragrant.
  4. Add Remaining Ingredients: Stir in the diced bell peppers, low sodium beef broth, tomato sauce, dry white rice, dried basil, oregano, parsley, and black pepper. Mix well to combine all ingredients evenly.
  5. Bring to Boil and Simmer: Cover the pan and bring the mixture to a boil, which takes about 5 minutes. Once boiling, reduce the heat to medium, keep covered, and simmer for 20-25 minutes, stirring occasionally until rice is cooked and most of the liquid is absorbed.
  6. Top with Cheese and Melt: Sprinkle shredded mozzarella cheese over the cooked mixture. Cover the pan again and cook over low heat until the cheese is fully melted and gooey, about 3-5 minutes.

Notes

  • Use low sodium beef broth to control the salt levels in the dish.
  • Feel free to substitute ground turkey or chicken for a leaner option.
  • You can replace white rice with brown rice but increase the cooking time accordingly.
  • Adding a pinch of red pepper flakes can give a spicy kick to the dish.
  • Leftovers keep well in the refrigerator for up to 3 days and reheat nicely.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: stuffed peppers, deconstructed stuffed peppers, ground beef recipe, one pan meal, easy dinner, bell pepper recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating