Cinnamon Roll Breakfast Smoothie Recipe
Introduction
This Cinnamon Roll Breakfast Smoothie is a delightful way to start your day with the flavors of a classic cinnamon roll, but in a quick and nutritious drink. Creamy, slightly sweet, and packed with wholesome ingredients, it’s perfect for busy mornings or a satisfying snack.
Ingredients
- ½ cup rolled oats (preferably organic old-fashioned)
- ¾ cup plain Greek yogurt
- 1 tablespoon light brown sugar
- 1 cup almond milk
- 1 teaspoon ground cinnamon, plus more for topping
- ½ teaspoon vanilla extract
- 1 frozen banana
- Optional: 2 tablespoons pecans or walnuts
Instructions
- Step 1: Add the rolled oats, Greek yogurt, light brown sugar, almond milk, ground cinnamon, vanilla extract, and frozen banana to a blender.
- Step 2: Blend all ingredients on high until smooth and creamy.
- Step 3: Pour the smoothie into a glass, sprinkle with extra cinnamon if desired, and serve immediately.
Tips & Variations
- For added texture and flavor, include 2 tablespoons of pecans or walnuts in the blender or use as a topping.
- If you prefer a sweeter smoothie, drizzle a little honey or maple syrup before blending.
- Use any milk of your choice, such as oat or cow’s milk, to customize the taste and creaminess.
- To make it vegan, substitute Greek yogurt with a dairy-free yogurt alternative.
Storage
This smoothie is best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, and note that the texture may thicken. For the best taste and texture, avoid freezing.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of rolled oats?
While quick oats can be used, rolled oats provide a better texture and creaminess in this smoothie. Quick oats may result in a thinner consistency.
Can I make this smoothie ahead of time for meal prep?
It’s best to make the smoothie fresh for optimal flavor and texture. If prepping ahead, store the blended smoothie in the refrigerator and stir well before drinking, but consume within 24 hours.
PrintCinnamon Roll Breakfast Smoothie Recipe
This Cinnamon Roll Breakfast Smoothie is a delicious and nutritious way to start your day, blending wholesome oats, creamy Greek yogurt, sweet banana, and warming cinnamon into a smooth, satisfying drink reminiscent of a cinnamon roll.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- ½ cup rolled oats (preferably organic old-fashioned)
- ¾ cup plain Greek yogurt
- 1 tablespoon light brown sugar
- 1 cup almond milk
- 1 teaspoon ground cinnamon, plus more for topping
- ½ teaspoon vanilla extract
- 1 frozen banana
Optional Ingredients
- 2 tablespoons pecans or walnuts
Instructions
- Prepare Ingredients: Measure out the rolled oats, plain Greek yogurt, light brown sugar, almond milk, ground cinnamon, vanilla extract, and ensure the banana is frozen. This preps all the components for a smooth blending process.
- Blend Smoothie: In a blender, combine the oats, yogurt, brown sugar, almond milk, cinnamon, vanilla extract, and frozen banana. Blend until the mixture is completely smooth and creamy without any lumps.
- Add Toppings: Pour the smoothie into a glass and sprinkle additional ground cinnamon on top for extra flavor and aroma. Optionally, you can add chopped pecans or walnuts for a crunchy texture.
- Serve Immediately: Enjoy your Cinnamon Roll Breakfast Smoothie right away for optimal taste and texture.
- Optional Feedback: After making the recipe, consider leaving a comment and rating to share your experience and any personal tweaks.
Notes
- Use frozen banana to achieve a creamy and chilled texture without needing ice.
- Adjust sweetness by modifying the amount of brown sugar or using a sugar substitute if preferred.
- For a nut-free version, omit pecans or walnuts or substitute with seeds like chia or flaxseeds.
- This smoothie is best consumed immediately to enjoy the freshest flavor and texture.
- Adding soaked oats overnight can make the smoothie even creamier if preferred.
Keywords: cinnamon roll smoothie, breakfast smoothie, cinnamon smoothie, healthy breakfast, Greek yogurt smoothie, banana smoothie
