Chia Seed Pudding Recipe

Introduction

Chia Seed Pudding is a simple, healthy dessert or breakfast option that’s creamy, naturally sweetened, and easy to prepare. Made with just a handful of ingredients, it’s perfect for meal prep and customizable with your favorite toppings.

Ingredients

• 1/2 cup chia seeds (black or white)
• 2 cups almond milk (or milk of choice: dairy, oat, soy, or light coconut milk)
• 2 Tbsp maple syrup (or honey, or your desired sweetener, adjusted to taste)

Instructions

1. Step 1: In a large mason jar or measuring cup, stir together the almond milk and maple syrup. Whisk in the chia seeds until well combined and the seeds are fully moistened.
2. Step 2: Let the mixture rest for 10–15 minutes, then whisk again to break up any clumps and prevent the seeds from sticking together.
3. Step 3: Once the chia seeds are mostly suspended in the milk, cover the container and refrigerate for at least 4 hours, or preferably overnight, to allow the pudding to thicken.
4. Step 4: Serve the pudding chilled in individual jars or bowls. Add your favorite toppings such as fresh fruit, nuts, or granola if desired. Each serving is about 3/4 cup.

Tips & Variations

• For creamier pudding, use full-fat coconut milk instead of almond milk.
• Add a splash of vanilla extract or cinnamon for extra flavor.
• Try sweetening with agave syrup or brown sugar if you prefer.
• Mix in mashed banana or cocoa powder before chilling for different flavor twists.

Storage

Store chia seed pudding in an airtight container in the refrigerator for up to 5 days. Stir well before serving, and add fresh toppings just before eating. No reheating needed as it’s best enjoyed cold.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of milk?

Yes, you can use any milk you like including dairy, oat, soy, or coconut milk. Choose unsweetened varieties if you want to control the sweetness.

How do I prevent the chia seeds from clumping?

Whisk the mixture well after initially combining, then whisk again after 10–15 minutes to break up any clumps. This helps keep the seeds evenly distributed.

Chia Seed Pudding Recipe

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4.8 from 50 reviews

This creamy and nutritious Chia Seed Pudding is a simple, healthy breakfast or snack option made by soaking chia seeds in almond milk and sweetening with maple syrup. The pudding thickens overnight, creating a delightful texture that’s both satisfying and packed with omega-3s, fiber, and antioxidants. Customize your pudding with your favorite toppings for a delicious, guilt-free treat.

• Author: mia
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes (including chilling time)
• Yield: Approximately 3 servings (3/4 cup each) 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: International
• Diet: Vegan

Ingredients

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Chia Seed Pudding

• 1/2 cup chia seeds (black or white)
• 2 cups almond milk (or milk of choice – dairy, oat, soy, or light coconut milk)
• 2 Tbsp maple syrup (or honey, or your desired sweetener, adjust to taste)

Instructions

1. Combine: In a large mason jar or a sizeable measuring cup, blend together the almond milk and maple syrup until well mixed. Add the chia seeds into the liquid and whisk thoroughly to ensure all seeds are evenly moistened and not clumped.
2. Re-whisk: Allow the mixture to rest for 10-15 minutes, then whisk again to break up any seed clumps, ensuring smooth consistency throughout.
3. Refrigerate: Once the chia seeds stay mostly suspended and evenly distributed in the milk, cover the container and refrigerate for at least 4 hours, preferably overnight, to allow the pudding to thicken properly.
4. Serve: After chilling, serve the pudding cold in individual mason jars or bowls. Garnish with your favorite toppings such as fresh fruit, nuts, or granola as desired. Each serving is approximately 3/4 cup.

Notes

• Use any type of milk you prefer, including dairy or plant-based alternatives like oat, soy, or coconut milk, to suit dietary needs.
• Maple syrup sweetness can be adjusted or substituted with honey or other natural sweeteners according to taste.
• Whisking after resting prevents chia seeds from clumping together, ensuring smooth pudding texture.
• Refrigerating overnight produces the best pudding consistency as seeds fully absorb liquid.
• Store leftovers covered in the refrigerator for up to 3 days.

Keywords: chia seed pudding, vegan pudding, healthy breakfast, make-ahead breakfast, dairy-free dessert, no-cook pudding, vegan dessert, maple syrup sweetened