Carrot Soup: Your Cozy Vegan Comfort Bowl Recipe

Introduction

This vibrant carrot soup is a comforting and nourishing vegan dish perfect for any day you need a cozy bowl of warmth. Packed with fresh ginger, garlic, and a touch of miso, it offers a flavorful and creamy experience that’s easy to make and satisfying.

The image shows a close-up of a bowl filled with a thick, smooth orange soup as the base layer. On top, there are thin orange strips that look like roasted carrots. Scattered around these strips are small green slices of spring onions. Dark brown crispy bits are spread over the middle section, giving a crunchy texture look. Black and white sesame seeds are sprinkled evenly over everything, adding small dots of contrast. The bowl is white and sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 cups Carrots (chopped)
  • 1 tablespoon Olive Oil (or coconut oil for flavor)
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (fresh, grated)
  • 4 cups Vegetable Broth (low-sodium recommended)
  • 3 tablespoons Miso Paste (red or white)
  • 2 tablespoons Soy Sauce (or tamari for gluten-free)
  • 1 tablespoon Sriracha (or adjust to taste)
  • 1 can Coconut Milk (full-fat recommended)
  • to taste Salt
  • to taste Pepper
  • 1/4 cup Chopped Green Onions
  • 1/4 cup Chopped Cilantro

Instructions

  1. Step 1: Heat olive oil in a large pot over medium heat.
  2. Step 2: Sauté diced onion for 5-7 minutes until translucent.
  3. Step 3: Add minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Step 4: Stir in chopped carrots and cook for another 5 minutes to soften slightly.
  5. Step 5: Pour in vegetable broth and bring the mixture to a simmer.
  6. Step 6: Use an immersion blender to blend the soup until smooth and creamy.
  7. Step 7: In a small bowl, mix miso paste with a ladle of hot soup to dissolve, then stir this mixture back into the pot.
  8. Step 8: Add coconut milk, soy sauce, and sriracha, stirring well to combine all flavors.
  9. Step 9: Season with salt and pepper to taste.
  10. Step 10: Serve the soup hot, garnished with chopped green onions and cilantro for freshness.

Tips & Variations

  • For a milder spice, reduce or omit the sriracha. Add more fresh ginger if you prefer a zestier flavor.
  • You can substitute carrot with sweet potatoes or butternut squash for a different twist on this creamy soup.
  • Use tamari instead of soy sauce to make the soup gluten-free.
  • If you don’t have an immersion blender, carefully transfer soup in batches to a regular blender and blend until smooth.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally to avoid separation. This soup also freezes well; thaw completely and stir before warming.

How to Serve

A bowl filled with a thick, smooth orange soup as the base layer, topped with thin strips of bright orange vegetables, likely carrots, scattered in the center. On top of that are dark brown, almost black crispy bits arranged loosely, with slices of fresh green spring onions peeking out through the layers. The dish is sprinkled with small white and black sesame seeds over everything, adding specks of contrast against the bright orange soup and toppings. The bowl is white with a thin, dark rim and sits on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this soup without coconut milk?

Yes, you can omit the coconut milk or substitute it with any plant-based cream or cashew cream for a similar richness.

Is miso paste necessary for this recipe?

Miso paste adds a depth of umami flavor, but if you don’t have it, you can substitute with a spoonful of soy sauce and a dash of nutritional yeast for a different but still tasty result.

Print

Carrot Soup: Your Cozy Vegan Comfort Bowl Recipe

This comforting vegan carrot soup combines the natural sweetness of carrots with savory miso paste and creamy coconut milk for a smooth, flavorful bowl that’s perfect for chilly days. Enhanced with garlic, ginger, and a touch of sriracha, this creamy soup is both nourishing and easy to prepare, making it an ideal plant-based comfort food.

  • Author: mia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale

Main Ingredients

  • 4 cups Carrots (chopped)
  • 1 tablespoon Olive Oil (or coconut oil for flavor)
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (fresh, grated)
  • 4 cups Vegetable Broth (low-sodium recommended)
  • 3 tablespoons Miso Paste (red or white)
  • 2 tablespoons Soy Sauce (or tamari for gluten-free)
  • 1 tablespoon Sriracha (or adjust to taste)
  • 1 can Coconut Milk (full-fat recommended)
  • Salt, to taste
  • Pepper, to taste

Garnish

  • 1/4 cup Chopped Green Onions
  • 1/4 cup Chopped Cilantro

Instructions

  1. Heat the oil: In a large pot over medium heat, warm the olive oil until shimmering to prepare for sautéing the aromatics.
  2. Sauté onions: Add the diced onion to the pot and cook for 5-7 minutes, stirring occasionally, until the onions are translucent and soft.
  3. Add garlic and ginger: Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.
  4. Cook carrots: Add the chopped carrots to the pot and sauté for about 5 minutes to begin softening them.
  5. Add broth and simmer: Pour in the vegetable broth, bring the mixture to a simmer, cover, and cook until the carrots are tender, about 15 minutes.
  6. Blend the soup: Using an immersion blender, puree the soup directly in the pot until smooth and creamy.
  7. Dissolve miso paste: In a separate bowl or ladle, mix the miso paste with a small amount of hot soup to dissolve it fully, then stir it back into the pot for even flavor distribution.
  8. Add coconut milk and soy sauce: Pour in the full can of coconut milk along with the soy sauce, stirring well to combine.
  9. Season the soup: Taste and season with salt, pepper, and sriracha to your preferred spice level.
  10. Serve and garnish: Ladle the soup into bowls and garnish with chopped green onions and cilantro for freshness and added texture.

Notes

  • You can substitute miso paste with tamari or soy miso depending on your flavor preference.
  • For a creamier texture, use full-fat coconut milk; light coconut milk will yield a thinner soup.
  • Adjust sriracha quantity to control the spice level as per your taste.
  • For a gluten-free version, ensure to use tamari instead of regular soy sauce.
  • If you don’t have an immersion blender, carefully transfer the soup to a blender in batches.

Keywords: Carrot soup, vegan soup, creamy carrot soup, miso soup, coconut milk soup, healthy vegan recipes, easy vegan comfort food

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