Cabbage Soup with Lemon-Dill and White Beans Recipe

Introduction

This Cabbage Soup with Lemon-Dill and White Beans is a light, comforting dish bursting with fresh flavors. It’s easy to make, nourishing, and perfect for any season. The lemon and dill add a bright twist to a classic vegetable soup.

A white bowl filled with a colorful mix of food sits on top of a beige cloth on a white marbled surface. The dish has two layers: the first is a green layer of shredded cooked cabbage with bits of orange carrot and small green leafy pieces, all soft and moist in a light broth; the second layer is scattered large, light beige beans that rest on the cabbage. Another similar bowl and part of a pot with the same food are visible at the edges. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium carrot, peeled and diced
  • 4 cups green cabbage, thinly sliced
  • 1 can (15 oz) white beans (cannellini or Great Northern), drained and rinsed
  • 4 cups vegetable or chicken broth
  • Zest and juice of 1 large lemon
  • 1 tsp dried dill (or 2 tablespoons fresh dill, chopped)
  • 1 tsp salt, plus more to taste
  • ½ tsp black pepper
  • ½ tsp red pepper flakes (optional, for heat)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Heat olive oil in a large pot over medium heat. Add the diced onion and carrot, cooking until softened, about 5 to 7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
  2. Step 2: Add the sliced cabbage along with salt and black pepper. Cook for 5 to 6 minutes, stirring occasionally, until the cabbage softens and begins to wilt.
  3. Step 3: Pour in the broth and bring the mixture to a boil. Reduce heat and let it simmer for 15 minutes to blend the flavors.
  4. Step 4: Stir in the drained and rinsed white beans and cook for an additional 5 minutes to heat through.
  5. Step 5: Add lemon zest, lemon juice, and dill to the soup. Taste and adjust seasoning with more salt, pepper, or lemon juice if needed.
  6. Step 6: Ladle the warm soup into bowls and garnish with fresh chopped parsley. Serve with crusty bread if desired.

Tips & Variations

  • Use fresh dill if available for a brighter flavor, but dried dill works well too.
  • Add a pinch of red pepper flakes for a gentle heat boost.
  • Substitute white beans with chickpeas or navy beans for variety.
  • For a heartier meal, stir in cooked sausage or shredded chicken.
  • If you prefer a creamier texture, blend a portion of the soup before adding the beans.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave until warmed through. The flavors often improve after a day. You can also freeze the soup for up to 2 months; thaw overnight in the fridge before reheating.

How to Serve

A white bowl filled with a colorful mixed vegetable dish, featuring bright green shredded cabbage layered with round, light beige beans, small diced orange carrot bits, and some dark green leafy herbs all mixed in a light broth. The dish has a soft, slightly wet texture, with the cabbage and beans sitting evenly distributed throughout the bowl. It is placed on a cream-colored cloth on a white marbled surface, with some fresh green parsley scattered nearby and a partially cut cabbage and another bowl with a similar dish blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cabbage?

Yes, green cabbage is traditional, but savoy or Napa cabbage will also work well and add a slightly different texture and flavor.

Is this soup vegan?

It can be vegan if you use vegetable broth. If using chicken broth, it’s not vegan but still vegetarian-friendly. Always check your broth choice to suit your diet.

Print

Cabbage Soup with Lemon-Dill and White Beans Recipe

A light and comforting cabbage soup infused with fresh lemon and dill flavors, combined with hearty white beans for protein. This easy-to-make soup is perfect for a healthy lunch or dinner, featuring tender cabbage, aromatic garlic, and a slightly tangy finish. Ideal for those seeking a nutritious, flavorful dish that’s both gluten-free and vegetarian.

  • Author: mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Vegetables and Aromatics

  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium carrot, peeled and diced
  • 4 cups green cabbage, thinly sliced

Beans and Broth

  • 1 can (15 oz) white beans (cannellini or Great Northern), drained and rinsed
  • 4 cups vegetable or chicken broth

Seasonings and Garnishes

  • Zest and juice of 1 large lemon
  • 1 tsp dried dill (or 2 tablespoons fresh dill, chopped)
  • 1 tsp salt, plus more to taste
  • ½ tsp black pepper
  • ½ tsp red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and carrot, cooking until softened, about 5-7 minutes. Add minced garlic and sauté for another minute until fragrant.
  2. Cook cabbage: Stir in the thinly sliced cabbage, along with salt and black pepper. Cook for 5-6 minutes, stirring occasionally, until the cabbage begins to soften and wilt.
  3. Add broth and simmer: Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce heat and let simmer for 15 minutes to develop flavors.
  4. Add white beans: Stir in the drained and rinsed white beans and continue to cook the soup for an additional 5 minutes.
  5. Season with lemon and dill: Incorporate the lemon zest, lemon juice, and dried or fresh dill into the soup. Taste and adjust the seasoning with extra salt, pepper, or lemon juice as desired. Optionally, add red pepper flakes for some heat.
  6. Serve and garnish: Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm with crusty bread for dipping.

Notes

  • For a vegan version, use vegetable broth exclusively.
  • The soup can be stored in the refrigerator for up to 4 days.
  • You can substitute kale or spinach for cabbage for a different leafy green variation.
  • Adding red pepper flakes is optional but recommended for a subtle spicy kick.
  • Serve with crusty bread or a side salad for a complete meal.

Keywords: cabbage soup, lemon dill soup, white bean soup, healthy soup, gluten free soup, vegetarian soup, easy dinner, comfort food

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