Autumn Pearl Couscous Salad Recipe
Introduction
This Autumn Pearl Couscous Salad is a vibrant and hearty dish perfect for cooler months. Packed with warm butternut squash, crunchy pecans, and a tangy citrus dressing, it’s both nourishing and full of seasonal flavors.

Ingredients
- 1/4 cup Olive Oil
- 2 tbsp Spicy Brown Mustard (Dijon works too)
- 2 tbsp Lemon’s Juice
- 2 tbsp Fresh orange juice
- 2 tbsp Honey
- 2 tbsp Apple Cider Vinegar
- 1 tsp Garlic (crushed)
- Salt & Pepper to taste
- 1 cup Pearl Couscous (cooked)
- 1/3 cup Dried Cranberries
- 1/3 cup Pecans
- 1/4 Red onion (thinly sliced)
- 1 cup Kale leaves (chopped)
- 1 cup Butternut Squash (pan fried or roasted)
Instructions
- Step 1: Combine all the dressing ingredients—olive oil, spicy brown mustard, lemon juice, fresh orange juice, honey, apple cider vinegar, crushed garlic, salt, and pepper—in a bowl. Stir well or shake in a jar until fully blended. Taste and adjust sweetness or acidity if desired. Reserve any extra dressing in an airtight container in the fridge.
- Step 2: Toss the chopped kale leaves with a spoonful of the dressing, massaging the leaves to soften them. Then, add the cooked pearl couscous, dried cranberries, pecans, sliced red onion, and pan-fried or roasted butternut squash. Pour about 1/3 cup of dressing over the salad and toss gently to combine. Serve chilled and enjoy.
Tips & Variations
- For a nuttier flavor, toast the pecans lightly before adding them.
- Swap dried cranberries for raisins or chopped dried apricots for different sweetness.
- Use baby spinach instead of kale for a softer texture.
- Add crumbled feta or goat cheese for a creamy contrast.
- If you prefer a vegan option, substitute honey with maple syrup.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate if you prefer a fresher taste at serving time. When ready to eat, give it a good toss and enjoy cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
Yes, this salad is an excellent make-ahead option. Prepare it in advance and refrigerate to allow the flavors to meld. Just toss before serving.
What can I use instead of pearl couscous?
If you can’t find pearl couscous, you can substitute with Israeli couscous, quinoa, or even small pasta like acini di pepe. Adjust cooking times accordingly.
PrintAutumn Pearl Couscous Salad Recipe
A vibrant and wholesome Autumn Pearl Couscous Salad featuring tender pearl couscous, roasted butternut squash, kale, dried cranberries, pecans, and a zesty honey-mustard citrus dressing. This make-ahead salad offers a delightful balance of sweet, tangy, and savory flavors, perfect for a healthy lunch or side dish during the fall season.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dressing
- 1/4 cup Olive Oil
- 2 tbsp Spicy Brown Mustard (Dijon works too)
- 2 tbsp Lemon Juice
- 2 tbsp Fresh Orange Juice
- 2 tbsp Honey
- 2 tbsp Apple Cider Vinegar
- 1 tsp Garlic (crushed)
- Salt & Pepper to taste
Salad
- 1 cup Pearl Couscous (cooked)
- 1/3 cup Dried Cranberries
- 1/3 cup Pecans
- 1/4 Red Onion (thinly sliced)
- 1 cup Kale leaves (chopped)
- 1 cup Butternut Squash (pan fried or roasted)
Instructions
- Prepare the Dressing: In a bowl or jar, combine olive oil, spicy brown mustard, lemon juice, fresh orange juice, honey, apple cider vinegar, crushed garlic, salt, and pepper. Shake or stir well until fully emulsified. Taste and adjust sweetness or acidity as desired. Store any extra dressing in an airtight container in the refrigerator.
- Massage the Kale: Place the chopped kale in a large mixing bowl. Add about one spoonful of the dressing and massage the leaves with your hands for 2-3 minutes until the kale softens and becomes tender.
- Assemble the Salad: To the massaged kale, add cooked pearl couscous, dried cranberries, pecans, thinly sliced red onion, and cooked butternut squash. Pour roughly 1/3 cup of the dressing over the salad and toss everything gently to coat. Adjust the amount of dressing to your preference.
- Serve and Store: Enjoy the salad cold. It makes an excellent make-ahead meal prep option to keep in the fridge for up to 3-4 days.
Notes
- You can roast the butternut squash in the oven at 400°F (200°C) for 20-25 minutes or pan-fry it until tender and slightly caramelized.
- Adjust the dressing sweetness and acidity according to your taste preference.
- To make this salad vegetarian and vegan, ensure your honey is replaced with maple syrup or agave nectar.
- For a gluten-free version, substitute pearl couscous with quinoa or gluten-free grains.
- Massage kale well to soften its texture and improve digestibility.
Keywords: autumn salad, pearl couscous salad, roasted butternut squash salad, kale salad, healthy fall recipes, make-ahead salad, vegetarian salad

