Creamy Mushroom and Spinach Stuffed Sweet Potatoes Recipe
If you’re searching for a dish that hits all the right notes—comforting, wholesome, and bursting with flavor—look no further than Creamy Mushroom and Spinach Stuffed Sweet Potatoes. This recipe brings together velvety sweet potatoes, a savory mushroom and spinach filling, and a luscious tahini sauce that feels downright decadent. Beautifully balanced with a pop of lemon and a pinch of cayenne, this dish is as impressive to serve as it is simple to make. Whether you’re cooking for yourself, your family, or guests who appreciate color and nutrition in every bite, these stuffed sweet potatoes promise to satisfy.

Ingredients You’ll Need
The beauty of Creamy Mushroom and Spinach Stuffed Sweet Potatoes is in its simple, vibrant ingredients. Every component serves a purpose, whether it adds savory depth, creamy texture, or a punch of color to the finished plate.
- Sweet potatoes: Their natural sweetness forms a perfect canvas and stunning base for the savory filling.
- Onion: Diced onion provides mellow sweetness and aromatic depth to the mushroom mixture.
- Mushrooms: Sliced mushrooms release umami richness when sautéed, making the filling hearty and satisfying.
- Garlic cloves: Crushed garlic adds irresistible aroma and bold flavor to every bite.
- Spinach: A handful of spinach brings freshness and a pop of color as it wilts into the creamy sauce.
- Tahini: This creamy sesame paste yields a rich, velvety texture without dairy.
- Nutritional yeast: Just a teaspoon imparts a delightfully cheesy, savory flavor to the filling.
- Salt and pepper: Essential for seasoning everything to perfection—taste and adjust as you go!
- Lemon juice: Just a squeeze brightens and balances the flavors with a little acidity.
- Cayenne pepper (optional): A pinch adds gentle warmth if you like a hint of spice.
How to Make Creamy Mushroom and Spinach Stuffed Sweet Potatoes
Step 1: Bake the Sweet Potatoes
Start by preheating your oven to 180°C with the fan setting on, and line a baking tray with parchment paper. Wash the sweet potatoes thoroughly (no need to peel!), then prick them several times with a sharp knife. This little step not only helps them cook evenly but also lets the steam escape so your potatoes stay tender and won’t burst while baking. Pop them onto your tray and bake for about 40 minutes, or until you can easily pierce them with a fork and they feel soft all the way through.
Step 2: Prepare the Mushroom and Spinach Filling
As the sweet potatoes near the end of their baking time, get your filling ready. Heat a splash of water or a drizzle of olive oil in a large frying pan over medium heat. Toss in your diced onion, sliced mushrooms, and crushed garlic. Sauté everything together, stirring occasionally, until the mushrooms give off their juices and turn beautifully golden and the onion softens. Next, stir in the spinach, tahini, nutritional yeast, salt, and pepper. Continue cooking until the spinach has wilted and the sauce looks creamy. Finally, squeeze in the lemon juice and add a touch of cayenne pepper if you like a little kick. Stir well so all those flavors meld together.
Step 3: Assemble the Creamy Mushroom and Spinach Stuffed Sweet Potatoes
Once your sweet potatoes are roasted to perfection, remove them from the oven and let them cool for a minute or two—just enough so you can handle them. Slice each potato lengthwise (not all the way through), then use a fork to gently fluff the inside, making plenty of space for the creamy mushroom and spinach filling. Scoop generous spoonfuls of the savory mixture into each sweet potato, letting it spill over for maximum enjoyment with every bite.
How to Serve Creamy Mushroom and Spinach Stuffed Sweet Potatoes

Garnishes
A flourish of garnishes can take Creamy Mushroom and Spinach Stuffed Sweet Potatoes from homey to restaurant-worthy. I love scattering some freshly chopped parsley or chives over the top for a burst of color and freshness. If you want to amp up the creaminess, a light drizzle of extra tahini or a dusting of smoked paprika looks and tastes fantastic. For crunch, toasted pine nuts or sunflower seeds are always welcome.
Side Dishes
These stuffed sweet potatoes can easily shine as a main dish, but they also play well with others. Try pairing them with a crisp green salad tossed in a zesty vinaigrette, or serve alongside a straightforward chickpea or lentil salad for extra protein. Roasted broccoli, green beans, or even a tangy slaw are excellent accompaniments that keep the meal colorful and nourishing.
Creative Ways to Present
To impress guests or just treat yourself to something special, arrange the Creamy Mushroom and Spinach Stuffed Sweet Potatoes on a platter and fan the halves out in a line or a circle. Sprinkle generously with herbs, seeds, or even edible flowers for added flair. For a bite-sized twist, try using baby sweet potatoes and making mini stuffed morsels—perfect for parties or appetizers at a gathering.
Make Ahead and Storage
Storing Leftovers
Any leftover Creamy Mushroom and Spinach Stuffed Sweet Potatoes keep beautifully in an airtight container in the fridge for up to three days. If you’ve already assembled the potatoes, make sure they’re fully cooled before storing to avoid condensation and sogginess. If you haven’t yet combined the filling with the potatoes, you can store them separately and assemble just before eating for best texture.
Freezing
These stuffed sweet potatoes freeze surprisingly well! Let everything cool completely, then wrap each stuffed potato individually in foil or parchment paper. Pop them in a freezer-safe bag or container for up to two months. For best results, defrost them in the refrigerator overnight before reheating.
Reheating
Reheating Creamy Mushroom and Spinach Stuffed Sweet Potatoes is a breeze. Place them on a lined baking sheet and warm in a preheated oven at 180°C for about 20 minutes, or until heated through. If you’re in a rush, microwave on medium heat for a few minutes—just cover loosely to keep them moist. Either way, they come out tasting freshly made!
FAQs
Can I use regular potatoes instead of sweet potatoes?
You can absolutely swap in regular potatoes if you prefer, though you’ll lose that lovely hint of sweetness and the gorgeous color. The filling pairs well with both, so follow the same steps for baking and stuffing.
Is this recipe vegan and gluten free?
Yes, this recipe for Creamy Mushroom and Spinach Stuffed Sweet Potatoes is naturally vegan and gluten free as written, thanks to its plant-based ingredients and use of tahini for creaminess.
What mushrooms work best in the filling?
Any variety of mushrooms works well, so choose your favorites! Button, cremini, chestnut, or even shiitake will all lend their unique savory flavors and hearty texture to the dish.
Can I make the filling ahead of time?
Definitely! The mushroom and spinach filling can be made a day in advance and kept in the fridge. When you’re ready to serve, simply reheat the filling and stuff into freshly baked (or rewarmed) sweet potatoes.
How do I make this recipe spicier?
For a little extra heat, add more cayenne pepper or even a touch of chili flakes to the filling. You could also top the finished stuffed potatoes with your favorite hot sauce just before serving.
Final Thoughts
There’s something so inviting about Creamy Mushroom and Spinach Stuffed Sweet Potatoes—wholesome, hearty, and always a crowd-pleaser. Whether you’re cooking for a weeknight dinner or dressing things up for guests, this dish never disappoints. I hope you give it a try and fall in love with its creamy filling and irresistible flavors. Happy cooking!
PrintCreamy Mushroom and Spinach Stuffed Sweet Potatoes Recipe
These Creamy Mushroom and Spinach Stuffed Sweet Potatoes are a delicious and nutritious meal that combines the sweetness of sweet potatoes with a savory, creamy filling. Perfect for a satisfying lunch or dinner!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sweet Potatoes:
- 2 small sweet potatoes
Filling:
- 1 small onion, diced
- 200g mushrooms, sliced
- 2 garlic cloves, crushed
- 60g spinach
- 1 heaped tbsp tahini
- 1 tsp nutritional yeast
- Salt and pepper, to taste
- Juice of ½ a small lemon
- Pinch of cayenne pepper (optional)
Instructions
- Step 1: Bake the Sweet Potatoes – Preheat the oven to 180°C (fan) and line a baking tray with baking paper. Wash the sweet potatoes thoroughly, then pierce them a few times with a knife to allow steam to escape. Place the sweet potatoes on the prepared tray and bake for 40 minutes, or until soft when pierced with a fork.
- Step 2: Prepare the Filling – When the sweet potatoes have about 10 minutes left to bake, heat a dash of water or olive oil in a frypan over medium heat. Add the diced onion, sliced mushrooms, and crushed garlic to the pan. Sauté until the mushrooms release their juices and become golden. Stir in the spinach, tahini, nutritional yeast, salt, and pepper. Cook until the spinach is wilted and the mixture becomes creamy. Add the lemon juice and a pinch of cayenne pepper (optional) for a bit of heat. Stir well to combine.
- Step 3: Assemble the Dish – Remove the sweet potatoes from the oven and let them cool slightly. Slice each sweet potato lengthwise and fluff the insides with a fork to create space for the filling. Spoon the creamy mushroom and spinach mixture into the sweet potatoes, filling them generously.
Notes
- You can customize the filling by adding your favorite herbs or spices.
- These stuffed sweet potatoes are great for meal prep – make a batch and enjoy them throughout the week!
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 290
- Sugar: 8g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Creamy Mushroom, Spinach, Stuffed Sweet Potatoes, Vegetarian, Healthy