5-Minute Tomato Coconut Pasta Sauce Recipe
If you’ve ever craved a creamy, vibrant pasta sauce that comes together faster than the water boils, this is your lucky day! The 5-Minute Tomato Coconut Pasta Sauce delivers big flavor with minimal fuss, all while leaving you with just one pot to clean up. Lusciously rich coconut cream meets tangy tomatoes and a lineup of pantry spices, making every bite comforting, aromatic, and just a little bit exotic. Whether it’s a weeknight dinner or a quick lunch between Zoom meetings, this sauce turns any bowl of pasta into something extraordinary!

Ingredients You’ll Need
This sauce is proof that simple ingredients can sing, especially when each one is chosen with intention. Each element plays a vital part, from the creamy coconut to the bright pop of basil, ensuring your 5-Minute Tomato Coconut Pasta Sauce tastes like you fussed for hours—when really, you just tossed it together!
- Canned diced tomatoes: Choose a quality brand for the juiciest, most flavorful foundation.
- Coconut cream or full fat coconut milk: Delivers that gorgeous, velvety richness and mild sweetness.
- Sea salt: Enhances every ingredient and balances the acidity of the tomatoes.
- Cracked black pepper: Lends a gentle, fresh bite that cuts through the creaminess.
- Dried oregano: Adds an herby, familiar Italian note that ties everything together.
- Smoked or regular paprika: Infuses subtle smokiness or warmth—choose based on your mood!
- Garlic powder: Amplifies savoriness without the fuss of mincing cloves.
- Onion powder: Brings mellow depth and sweetness with zero chopping.
- Dried or fresh basil: Offers a burst of peppery, aromatic freshness; fresh basil brings extra color and scent.
- Light brown sugar: Balances flavors and tames the tang of tomatoes for a rounder profile.
- Cornstarch or tapioca flour: Thickens the sauce to dreamy silkiness in record time.
- Olive oil (optional): Adds fruity richness—skip if you prefer oil-free, use it for a fuller mouthfeel.
- Lemon juice: Gives a final bright zing that makes all the flavors pop!
How to Make 5-Minute Tomato Coconut Pasta Sauce
Step 1: Gather and Measure Everything
Before you heat anything up, measure out all your ingredients and keep them close. This makes the process genuinely effortless—especially helpful since everything goes so quickly!
Step 2: Combine Ingredients in a Nonstick Saucepan
Pour the canned tomatoes, coconut cream (or milk), and all the spices, seasonings, sugar, cornstarch, olive oil (if using), and lemon juice into a nonstick saucepan. No need to be precious about the order—just get everything in!
Step 3: Whisk to Combine
Set your pan over high heat and grab your trusty silicone whisk. This is key for keeping the sauce lump-free and ensuring the thickener dissolves perfectly—plus, you don’t risk scratching your nonstick pan.
Step 4: Simmer and Thicken
With the heat on high, whisk constantly for about 4 minutes. You’ll notice the sauce quickly transforms: it’ll bubble gently and begin to thicken to that perfect, silky consistency. Don’t walk away—this is the magic moment that makes the 5-Minute Tomato Coconut Pasta Sauce so special!
Step 5: Taste and Serve
Once your sauce reaches the desired thickness, taste and adjust with an extra pinch of salt or a squeeze more lemon if you like. Serve straight away over your favorite hot pasta (if you want dinner in truly five minutes, gnocchi cooks up lightning fast!).
How to Serve 5-Minute Tomato Coconut Pasta Sauce

Garnishes
Elevate your bowl with a handful of torn fresh basil, a drizzle of olive oil, or a scattering of toasted pine nuts. A little grated vegan Parmesan (or your regular favorite) really makes the dish sing, while a pinch of chili flakes or fresh cracked black pepper can kick up the aroma and flavor even more.
Side Dishes
This sauce pairs beautifully with warm, crusty bread for swirling through the creamy tomato goodness. Add a crisp leafy green salad with lemony vinaigrette alongside, or try garlicky roasted broccoli or green beans for a little crunch and color.
Creative Ways to Present
Use the 5-Minute Tomato Coconut Pasta Sauce to fill cooked pasta shells, or as a dipping sauce for baked polenta fries. Ladle it over roasted vegetables for an unexpected twist, or thin it slightly to create a dreamy, tomato-coconut soup perfect with grilled cheese.
Make Ahead and Storage
Storing Leftovers
Pour any leftover sauce into an airtight container and refrigerate for up to four days. The flavors will continue to deepen, making your next meal even more delicious. Just be sure to cool the sauce completely before closing the lid.
Freezing
The 5-Minute Tomato Coconut Pasta Sauce can be frozen with great results. Allow it to cool fully, transfer to a freezer-safe container or bag, and freeze for up to two months. Thaw overnight in the fridge for best texture and flavor.
Reheating
To reheat, simply warm the sauce gently in a saucepan over medium-low heat, stirring occasionally. If it’s a bit thick out of the fridge or freezer, splash in a tablespoon of water or coconut milk to loosen it to your ideal consistency. Avoid boiling to keep the sauce silky.
FAQs
Can I use tomato sauce instead of diced tomatoes?
You certainly can! Tomato sauce will result in a smoother finish, while diced tomatoes offer a chunkier texture. Both work beautifully, so use what you have on hand for your 5-Minute Tomato Coconut Pasta Sauce.
Is this sauce vegan and gluten-free?
Absolutely! As written, all the ingredients are vegan and naturally gluten-free. Just double-check your cornstarch or tapioca flour and any store-bought pasta for cross-contamination if allergies are a concern.
Can I add protein to make it a meal?
Yes—stir in cooked lentils, chickpeas, or cubes of grilled tofu for a protein boost. This sauce is also fantastic with sautéed mushrooms or vegan sausage crumbles for a heartier main course.
How spicy is the sauce?
The recipe as written is mild, relying more on herbs and aromatics than heat. Feel free to add red pepper flakes or a pinch of cayenne if you’d like to turn up the warmth!
Can I double or triple the recipe for meal prep?
Absolutely. This 5-Minute Tomato Coconut Pasta Sauce scales up easily—just use a larger saucepan and ensure everything is well whisked. It’s a lifesaver for meal prep or big family dinners.
Final Thoughts
There’s something a little magical about a sauce that tastes this rich and layered, yet honestly takes just minutes. Give this 5-Minute Tomato Coconut Pasta Sauce a try—you might just find it becomes your new go-to for lightning-fast, soul-satisfying pasta nights!
Print5-Minute Tomato Coconut Pasta Sauce Recipe
This 5-Minute Tomato Coconut Pasta Sauce is a quick and flavorful sauce that pairs perfectly with your favorite pasta. The creamy coconut base combined with the tangy tomatoes and aromatic herbs creates a delightful sauce that will elevate any pasta dish.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Sauce
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Canned Diced Tomatoes:
2 cups (480 ml)
Coconut Cream or Full-Fat Coconut Milk:
1 cup (240 ml)
Sea Salt:
¾ teaspoon
Cracked Black Pepper:
¼ teaspoon
Dried Oregano:
1 teaspoon
Smoked Paprika or Regular Paprika:
½ teaspoon
Garlic Powder:
½ teaspoon
Onion Powder:
½ teaspoon
Dried Basil and/or Fresh Basil:
½ teaspoon
Light Brown Sugar:
1 teaspoon
Cornstarch or Tapioca Flour:
1 teaspoon
Olive Oil (optional):
2 teaspoons
Lemon Juice:
2 tablespoons
Instructions
- Add all the ingredients to a nonstick saucepan and heat over high heat, setting a timer for 4 minutes.
- Using a silicone whisk, whisk the sauce until well incorporated and smooth, ensuring no lumps remain.
- Allow the sauce to thicken, then whisk again to combine.
- Once ready, serve the sauce over your cooked pasta of choice and savor the flavors!
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: 5-minute pasta sauce, tomato coconut sauce, quick pasta recipe, easy pasta sauce