5 Minute Keto Pecan Pie | The Best Quick Keto Dessert Recipe

Introduction

This 5 Minute Keto Pecan Pie is a quick and delicious low-carb dessert perfect for satisfying your sweet tooth without breaking your diet. It combines a buttery almond crust with a rich, pecan-studded filling that’s ready in no time.

Ingredients

• 1 1/2 Tbsps (20g) salted butter, melted
• 1/2 cup (56g) blanched almond flour
• 3 Tbsps (24g) confectioners swerve
• 1/2 Tsp (2g) vanilla extract
• Pinch of cinnamon
• Pinch of salt
• 2 1/2 Tbsps (36g) salted butter
• 3 Tbsps (36g) brown swerve
• 1 Tsp 0 carb maple syrup (optional)
• 1/4 cup (30g) pecans

Instructions

1. Step 1: Add all crust ingredients (melted butter, almond flour, confectioners swerve, vanilla extract, cinnamon, and salt) to a medium bowl. Mix until crumbly, then use your hands to form a ball of dough.
2. Step 2: Lightly coat a 4-inch bowl with baking spray. Press the dough ball into the bowl, spreading it evenly on the bottom and halfway up the sides to form the crust.
3. Step 3: (Optional) Microwave the crust in 2 to 3 intervals of 30 seconds each until set. If microwaved, place the crust in the freezer to cool before adding filling.
4. Step 4: Combine the filling ingredients (butter, brown swerve, and optional maple syrup) in a small bowl. Microwave for 30 to 45 seconds until the sweetener dissolves completely, then mix well.
5. Step 5: Sprinkle half of the pecans evenly over the crust. Pour the filling on top, then add the remaining pecans and gently press them into the filling.
6. Step 6: Serve immediately for a soft filling or refrigerate to let the filling set firmer. Enjoy your quick keto treat!

Tips & Variations

• Use chopped pecans for easier pressing into the filling or halves for a more rustic look.
• Swap brown swerve for another keto-friendly sweetener if desired, but maintain quantities for best texture.
• Adding a pinch of nutmeg can enhance the warm spice flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 4 days. The filling firms up when chilled, so reheat briefly in the microwave if you prefer it softer before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pie without a microwave?

Yes, you can bake the crust and warm the filling on the stovetop or in a conventional oven, just be sure to watch closely to avoid burning.

Is this recipe suitable for a strict keto diet?

Absolutely. This dessert uses low-carb ingredients like almond flour and keto-friendly sweeteners, making it an excellent choice for keto dieting.

5 Minute Keto Pecan Pie | The Best Quick Keto Dessert Recipe

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4.6 from 119 reviews

This 5 Minute Keto Pecan Pie is a quick and delicious low-carb dessert perfect for satisfying your sweet tooth without breaking your keto diet. Made with a buttery almond flour crust and a rich pecan filling sweetened with keto-friendly sweeteners, it can be prepared in just minutes using a microwave.

• Author: mia
• Prep Time: 5 minutes
• Cook Time: 2 minutes
• Total Time: 7 minutes
• Yield: 1 small 4-inch pie (serves 2) 1x
• Category: Dessert
• Method: Microwaving
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Crust

• 1 1/2 Tbsps (20g) salted butter, melted
• 1/2 cup (56g) blanched almond flour
• 3 Tbsps (24g) confectioners swerve
• 1/2 Tsp (2g) vanilla extract
• Pinch of cinnamon
• Pinch of salt

Filling

• 2 1/2 Tbsps (36g) salted butter
• 3 Tbsps (36g) brown swerve
• 1 Tsp 0 carb maple syrup (optional)
• 1/4 cup (30g) pecans

Instructions

1. Prepare the crust: In a medium bowl, combine the melted butter, almond flour, confectioners swerve, vanilla extract, cinnamon, and salt. Mix thoroughly until the mixture becomes crumbly, then use your hands to form it into a cohesive ball of dough.
2. Form the crust shell: Spray a 4-inch bowl with baking spray. Place the dough ball inside and press it out evenly with your fingers to cover the bottom and extend halfway up the sides of the bowl to create a crust shell.
3. Optional pre-bake the crust: Microwave the crust in 2-3 intervals of 30 seconds each to slightly set it. If microwaved, place the crust in the freezer to cool and firm up before adding the filling.
4. Make the filling: In a small bowl, mix the butter, brown swerve, and optional 0 carb maple syrup. Microwave the mixture for about 30-45 seconds until the sweetener fully dissolves into the butter, then stir well.
5. Assemble the pie: Sprinkle half of the pecans into the crust. Pour the prepared filling over the pecans. Top with the remaining pecans and gently press them into the filling to embed them.
6. Serve or chill: Enjoy immediately or refrigerate the pie to allow the filling to set for a firmer texture before serving.

Notes

• This recipe uses microwave cooking to speed up preparation but can be chilled instead of microwaved if preferred.
• Using blanched almond flour keeps the crust smooth and delicate.
• Optional 0 carb maple syrup can enhance the flavor but can be omitted to reduce carbs even further.
• Ensure pecans are fresh to maximize flavor and texture.
• Refrigerating the pie will improve the filling’s firmness and make slicing easier.

Keywords: keto pecan pie, quick keto dessert, low carb pecan pie, microwave keto dessert, almond flour crust, sugar free pecan pie