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Warm Spiced Pumpkin Oatmeal Recipe

Warm Spiced Pumpkin Oatmeal Recipe

4.8 from 17 reviews

This Warm Spiced Pumpkin Oatmeal is a cozy, nutritious breakfast bowl featuring creamy oats infused with autumnal spices and rich pumpkin puree. Perfect for chilly mornings, this recipe is naturally gluten-free (when using certified oats) and can be customized with your favorite plant-based or dairy milk to suit your dietary preferences. Sweetened with pure maple syrup and elevated by warming cinnamon, nutmeg, ginger, and cloves, it’s a comforting start to your day that balances flavor and wholesome ingredients.

Ingredients

Scale

Base Ingredients

  • 1 cup Old-Fashioned Rolled Oats (use certified gluten-free if necessary)
  • 2 cups Milk of Choice (dairy, almond, oat, or soy milk)
  • ½ cup Pure Pumpkin Purée (not pumpkin pie filling)
  • 23 tablespoons Pure Maple Syrup (or to taste)
  • 1 teaspoon Ground Cinnamon
  • ¼ teaspoon Ground Ginger
  • ¼ teaspoon Ground Nutmeg
  • ⅛ teaspoon Ground Cloves
  • 1 teaspoon Vanilla Extract
  • Pinch of Salt

Instructions

  1. Combine Base Ingredients: In a medium-sized saucepan, combine the rolled oats, milk, cinnamon, ginger, nutmeg, cloves, and a pinch of salt. Stir everything together until well-combined for an even distribution of spices and flavors.
  2. Bring to a Simmer: Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent sticking and watch for small bubbles forming around the edges, indicating it is nearing the perfect cooking temperature.
  3. Cook the Oats: Lower the heat to low and continue to cook the oatmeal for 5-7 minutes, stirring frequently. The oats will soften and absorb most of the liquid, yielding a thick, creamy texture.
  4. Add the Stars: Remove the saucepan from heat and stir in the pure pumpkin purée, maple syrup, and vanilla extract vigorously for about 30 seconds. Adding pumpkin off the heat preserves its fresh taste and creamy consistency.
  5. Let It Rest: Cover the saucepan and let the oatmeal rest for 2-3 minutes. This crucial step allows the oats to absorb residual liquid and the flavors to meld harmoniously for optimal taste and texture.
  6. Serve and Garnish: Give the oatmeal a final stir, then divide into two bowls. Add your favorite toppings like nuts, seeds, or fresh fruit and serve immediately for a delicious, comforting breakfast.

Notes

  • Use certified gluten-free oats if you require a gluten-free version.
  • Pumpkin purée—not pumpkin pie filling—is essential for authentic flavor and texture.
  • Adjust maple syrup to your preferred sweetness level.
  • Experiment with milk types to make the recipe vegan, dairy-free, or traditional.
  • Top with toasted nuts, a dollop of yogurt, or seeds for added texture and nutrition.
  • Leftovers can be refrigerated and gently reheated with a splash of milk to loosen the texture.

Nutrition

Keywords: pumpkin oatmeal, spiced pumpkin oats, autumn breakfast, gluten-free oatmeal, warm breakfast recipe, maple syrup oatmeal, pumpkin puree recipe