Turn off the heat and stir in the sesame oil for an authentic Asian flavor (optional) Recipe
A delightful and easy-to-make Pineapple Fried Rice recipe that brings together the sweetness of pineapple with savory flavors, perfect for a quick weeknight meal or a weekend dinner. This colorful dish is a great way to enjoy a taste of Asian cuisine at home.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegetarian
Main Ingredients
- 1 1/2 cups fresh pineapple, diced
- 1/2 sweet red bell pepper, diced
- 1/2 onion, diced
- 1 Tbsp grated ginger
- 1 garlic clove, minced
- 2 Tbsp soy sauce (or to taste)
- 2 cups cooked white rice, cold (made from 1 cup uncooked rice with 1 Tbsp butter & 1/4 tsp salt)
- 1 tsp sesame oil (optional but highly recommended)
Garnish
- 2 Tbsp green onions, chopped
- 1 Tbsp sesame seeds (optional)
- Cook the Rice: Rinse the uncooked rice thoroughly and cook it according to package instructions. For best results, use a rice maker and add 1 Tbsp butter and 1/4 tsp salt. Once cooked, let the rice cool completely. This recipe works best with cold, leftover rice to avoid sticky fried rice.
- Prepare Vegetables: Dice the onion, red bell pepper, and pineapple, and mince the garlic. Grate the ginger ahead of time for easy cooking.
- Cook the Vegetables: Heat a heavy-bottomed skillet or wok over medium heat and add 2 Tbsp oil. Toss in the diced onion and cook for about 1 minute, or until softened. Add the minced garlic and grated ginger, and cook for another minute, stirring constantly to release their flavors.
- Add Pineapple and Bell Pepper: Increase the heat to medium-high, and add the diced bell pepper and pineapple to the skillet. Continue to sauté for 3-5 minutes until everything turns golden brown, stirring frequently to ensure even cooking.
- Combine Rice and Soy Sauce: Add the cold, cooked rice and soy sauce to the skillet. Stir everything together and let it cook for an additional minute, allowing the soy sauce to be well incorporated.
- Finish the Dish: Turn off the heat and stir in the sesame oil for an authentic Asian flavor (optional).
- Garnish and Serve: Plate the pineapple fried rice, and sprinkle with chopped green onions and sesame seeds for added texture and flavor. Serve warm and enjoy!
Notes
- For a twist, you can add cooked shrimp or chicken for some extra protein.
- Feel free to customize the vegetables to your liking, such as adding peas, carrots, or even cashews.
- Make sure to use cold, cooked rice to achieve the perfect texture for fried rice.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 700mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Pineapple Fried Rice, Asian Recipe, Vegetarian, Easy Dinner, Quick Meal