Strawberry Spinach Smoothie Recipe
A refreshing and nutritious Strawberry Spinach Smoothie that combines the sweetness of fruits with the goodness of spinach for a delightful drink.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: N/A
- Diet: Vegetarian
Ingredients
Scale
Liquid Ingredients:
- 1 cup mango juice (orange juice works as an alternative)
- 1/2 cup yogurt
Fruits:
- 1/2 pound fresh or frozen strawberries, halved or quartered
- 1/2 pound fresh or frozen blueberries
- 1 ripe banana
Others:
- 1 cup packed fresh spinach
- 1 tablespoon honey (adjust to taste)
Instructions
- Add Liquid Ingredients: Pour 1 cup of mango juice and 1/2 cup of yogurt into your blender.
- Blend the Fruits: Add the strawberries, blueberries, and banana. Blend until smooth.
- Incorporate Spinach and Sweeten: Add the fresh spinach and drizzle with honey. Blend again until fully combined and smooth.
- Serve Immediately: Pour the smoothie into glasses and serve while fresh and chilled.
Nutrition
- Serving Size: 1 serving (about 12 oz)
- Calories: 220 kcal
- Sugar: 30g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Strawberry Spinach Smoothie, Healthy Smoothie Recipe, Fruit Smoothie
Find it online: https://yumwithmia.com/strawberry-spinach-smoothie-recipe/
