Sonoma Chicken Salad Recipe
This Sonoma Chicken Salad is a delightful combination of tender poached chicken, sweet grapes, crunchy celery, and toasted pecans all tossed in a creamy, tangy dressing. Perfect as a light meal or sandwich filling.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing, Tossing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Salad:
- 3 large boneless skinless chicken breasts (about 2 pounds)
- 1 heaping cup grapes (sliced in half)
- 1/2 red onion (about 1/3 cup, diced)
- 3 stalks celery (about 1 cup, diced)
- 1 cup pecan halves (toasted and coarsely chopped )
For the Dressing:
- 3/4 cup mayo
- 1/4 cup sour cream
- 2 tablespoons dijon mustard
- 3 tablespoons honey
- 3 tablespoons apple cider vinegar
- 1 tablespoon poppy seeds
- Salt to taste
Instructions
- Poach and Shred the Chicken – Place the chicken breast in a pot, cover with water and salt, simmer for 15-20 minutes, shred when cool.
- Make the Dressing – Whisk together all dressing ingredients, adjust salt to taste.
- Assemble the Salad – Toss shredded chicken with grapes, celery, onion, pecans, and dressing. Serve immediately or chill.
Notes
- This salad tastes even better the next day after the flavors meld together.
- You can customize the nuts or fruits based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 12g
- Sodium: 380mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Sonoma Chicken Salad, Chicken Salad, Grape Salad, Summer Salad
Find it online: https://yumwithmia.com/sonoma-chicken-salad-recipe/
