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Sheet Pan Parmesan Garlic Chicken Thighs Recipe

4.4 from 365 reviews

This Sheet Pan Parmesan Garlic Chicken Thighs recipe features tender, boneless chicken thighs coated in flavorful Buffalo Wild Wings Parmesan Garlic sauce, seasoned with a blend of spices, and roasted alongside broccoli, baby potatoes, and onions. A simple, one-pan meal that’s easy to prepare and packed with robust Italian-inspired flavors.

Ingredients

Scale

Chicken

  • 2 lb boneless chicken thighs
  • Buffalo Wild Wings Parmesan Garlic sauce, enough to coat chicken
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • Parmesan cheese, shredded, for topping

Vegetables

  • Small head of broccoli, chopped into slightly larger pieces
  • 24 oz baby potatoes, quartered
  • 1 onion, sliced
  • Olive oil, for drizzling

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 400°F (204°C). Spray a large sheet pan with cooking spray to prevent sticking and ease cleanup.
  2. Prep Vegetables: Wash the baby potatoes and quarter them into evenly sized pieces for uniform cooking. Slice the onion and chop the broccoli into slightly larger pieces to retain texture after roasting.
  3. Season Vegetables: Spread the potatoes, broccoli, and sliced onion evenly on the sheet pan. Drizzle olive oil over the vegetables, then sprinkle them with about half of the seasoning blend (salt, pepper, Italian seasoning, onion powder, garlic powder, and smoked paprika). Toss gently to coat evenly.
  4. Season and Sauce Chicken: Place the chicken thighs in a mixing bowl. Season with the remaining half of the seasoning mix. Add enough Buffalo Wild Wings Parmesan Garlic sauce to thoroughly coat the chicken. Stir well to ensure all pieces are well seasoned and coated.
  5. Arrange Chicken and Vegetables: Nestle the coated chicken thighs among the seasoned vegetables on the sheet pan to allow roasting all together.
  6. Bake: Place the sheet pan in the preheated oven and bake for about 35 minutes, or until the chicken reaches an internal temperature of 185°F (85°C) and the vegetables are tender.
  7. Optional Broil: If desired, switch the oven to broil and broil the chicken and vegetables for a few minutes to achieve a slightly crisped and browned top.
  8. Add Parmesan Cheese: Remove the sheet pan from the oven and sprinkle shredded Parmesan cheese over the chicken and vegetables while still hot.
  9. Serve: Serve immediately and enjoy this flavorful, easy sheet pan meal perfect for a comforting dinner.

Notes

  • Ensure chicken is cooked through to an internal temperature of 185°F for safety and tenderness.
  • You can substitute other vegetables like bell peppers or carrots if desired.
  • If you prefer a crispier skin on the chicken, broil for 2-3 minutes at the end of cooking.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven to maintain crispness.
  • Adjust the amount of Parmesan Garlic sauce based on how saucy you like your chicken.

Keywords: sheet pan chicken, Parmesan garlic chicken, roasted chicken thighs, easy dinner, one pan meal, baked chicken with vegetables