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Pumpkin Protein Bites Recipe

Pumpkin Protein Bites Recipe
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★★★★★

5 from 16 reviews

Delicious and nutritious Pumpkin Protein Bites that combine the rich flavors of pumpkin and warm spices with a boost of plant-based protein. These no-bake, bite-sized snacks are perfect for a healthy treat, packed with wholesome ingredients including almond flour, cashew butter, and pumpkin seed protein. Ideal as a quick energy boost or a festive snack during the fall season.

Ingredients

Scale

Dry Ingredients

  • 1 cup almond flour
  • 1/4 cup Simple Pumpkin Seed Protein powder
  • 1 tsp pumpkin pie spice
  • 1/4 tsp cinnamon

Wet Ingredients

  • 1/2 cup cashew butter
  • 1/4 cup pumpkin puree
  • 1–2 tbsp maple syrup, as needed

Toppings

  • Cinnamon sugar (for rolling)
  • Chocolate chips (for stems)

Instructions

  1. Mix Ingredients: In a large bowl, combine almond flour, Simple Pumpkin Seed Protein powder, cashew butter, pumpkin puree, pumpkin pie spice, cinnamon, and maple syrup. Stir until all ingredients are thoroughly incorporated into a sticky dough.
  2. Chill Batter: Place the mixture in the refrigerator and chill for 10 minutes. This helps firm up the dough, making it easier to shape the bites.
  3. Form Balls: Remove the chilled dough from the fridge and roll it into small bite-sized balls, about 1 inch in diameter.
  4. Shape Pumpkins: Use toothpicks to create the shape of pumpkins by gently pressing into the sides of each ball for a ridged effect.
  5. Coat with Cinnamon Sugar: Roll some of the pumpkin-shaped bites in cinnamon sugar to add extra sweetness and a flavorful crust.
  6. Add Chocolate Chip Stems: Press a chocolate chip into the top center of each ball to resemble a pumpkin stem.
  7. Serve and Enjoy: Arrange the bites on a plate and enjoy immediately or store them in the refrigerator for a quick, protein-packed snack anytime.

Notes

  • Adjust the maple syrup quantity based on desired sweetness and consistency; you can start with 1 tablespoon and add more if needed.
  • If the dough is too sticky, add a little more almond flour to make it easier to handle.
  • These bites are best served chilled but can be stored at room temperature for up to 24 hours or refrigerated for up to a week.
  • You can substitute cashew butter with almond butter or peanut butter if preferred.
  • For a vegan option, ensure the chocolate chips are dairy-free.

Nutrition

Keywords: pumpkin protein bites, no-bake snack, pumpkin seed protein, healthy pumpkin bites, fall snacks, protein snack, vegan pumpkin bites

Find it online: https://yumwithmia.com/pumpkin-protein-bites-recipe/