Oven Baked Chicken and Rice Recipe
This Oven Baked Chicken and Rice recipe is a simple yet flavorful one-pan meal that’s perfect for a cozy family dinner. Juicy chicken thighs baked to perfection on a bed of seasoned rice, creating a delicious and comforting dish.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Chicken Rub:
- 5 bone-in chicken thigh fillets, skin removed
- 1 tsp paprika powder
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 3/4 tsp salt
- Black pepper, to taste
Main Ingredients:
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp butter or olive oil
- 1 1/2 cups uncooked white rice
- 1 1/2 cups chicken broth/stock, hot
- 1 1/4 cups water, hot
- Oil spray
- Fresh thyme leaves or parsley, for garnish
- Preheat the oven: Preheat the oven to 180°C/350°F.
- Prepare the baking dish: Scatter onion and garlic in a baking dish, then place butter in the center. Bake for 15 minutes.
- Season the chicken: Mix together the Chicken Rub and sprinkle it on both sides of the chicken.
- Assemble the dish: Remove the baking dish from the oven, add rice, and mix. Place the seasoned chicken on top of the rice.
- Add liquids: Pour chicken broth and water around the chicken.
- Bake: Cover with foil and bake for 30 minutes. Remove the foil, spray chicken with oil, and bake for an additional 20 minutes.
- Rest and serve: Let the dish stand for 5 minutes, then remove the chicken and fluff up the rice. Garnish with parsley or thyme before serving.
- Optional gravy: Make a quick gravy if desired.
Notes
- This dish can be served with a side of vegetables or a fresh salad for a complete meal.
- Ensure the chicken is cooked through before serving by checking the internal temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 410 kcal
- Sugar: 1g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 95mg
Keywords: Oven Baked Chicken, Chicken and Rice, One-Pan Meal, Comfort Food