Mushroom-Spinach Scrambled Eggs Recipe
A delightful and nutritious breakfast recipe for Mushroom-Spinach Scrambled Eggs that are quick and easy to prepare. This dish combines earthy mushrooms, fresh baby spinach, and creamy eggs for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Sauté, Scramble
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the eggs:
- 2 large eggs
- 1 large egg white
- 1 teaspoon water
- 1/8 tsp kosher salt
- Black pepper, to taste
For the vegetables:
- 1/2 tbsp olive oil
- 1/4 cup diced onions
- 1 1/2 cups thin-sliced mushrooms
- 1/2 cup fresh baby spinach
Optional:
- 2 tablespoons cheese, such as gruyere, cheddar, or dairy-free cheese
Instructions
- Prepare the egg mixture: In a small bowl, whisk together the eggs, egg white, water, salt, and pepper until well blended.
- Cook the vegetables: Heat olive oil in a medium nonstick skillet over medium heat. Sauté onions until tender and golden, about 3-4 minutes. Add mushrooms and cook until tender, then add spinach and cook until wilted.
- Scramble the eggs: Pour the egg mixture into the skillet with the vegetables. Cook and stir until the eggs are thickened and no liquid remains. Add cheese if desired.
Notes
- You can customize this recipe by adding other vegetables like bell peppers or tomatoes.
- Feel free to experiment with different herbs or spices for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 215mg
Keywords: scrambled eggs, mushroom spinach eggs, breakfast recipe
Find it online: https://yumwithmia.com/mushroom-spinach-scrambled-eggs-recipe/
