Homemade Constipation Juice for Toddlers & Kids Recipe
This Homemade Constipation Juice is a gentle and natural remedy designed specifically for toddlers and kids. Combining the digestive benefits of pear, strawberries, and prune, sweetened lightly with honey, it provides a delicious way to support healthy digestion and relieve constipation. Easy to prepare with simple blending and optional straining for texture preferences, this juice is a kid-friendly, nutritious beverage that can hydrate and promote regularity.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings (about 1 cup per serving) 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Fruit Ingredients
- 1 ripe pear, peeled, cored and roughly chopped
- 5–6 strawberries, fresh or frozen
- 1 prune
Additional Ingredients
- 1–2 tablespoons honey (optional)
- 4 cups water
Instructions
- Soak the Prune: Place the prune in a small bowl and cover it with hot water. Let it soak for 10 minutes to soften and release its beneficial properties.
- Blend All Ingredients: Add the pear, strawberries, soaked prune, honey (if using), and 4 cups of water into a blender. Blend on high speed for 2-3 minutes until the mixture is smooth and well combined.
- Strain the Juice (Optional): For a smoother texture suitable for toddlers who may prefer less pulp, strain the juice through a fine mesh colander or a nut bag over a bowl. The nut bag provides the thinnest consistency, while no straining keeps it pulpy. Serve immediately.
Notes
- Honey is optional and should not be given to children under 1 year old due to risk of botulism.
- Adjust water quantity depending on preferred juice thickness.
- Straining the juice can help make it easier to drink for kids sensitive to pulp.
- Use fresh or frozen strawberries as preferred.
- Always ensure the juice is served at a safe, cool temperature for toddlers.
Keywords: constipation juice, kids constipation remedy, toddler juice recipe, homemade juice for kids, prune juice, pear juice, strawberry juice, healthy kids drink
