High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese Recipe
This High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese is a nutritious and delicious morning treat packed with protein, fresh blueberries, and a bright hint of lemon. Combining oats, cottage cheese, and eggs, it offers a satisfying and wholesome start to your day with the perfect balance of creamy texture and fruity zing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Wet Ingredients
- 1 cup cottage cheese
- 1 cup low-fat milk or almond milk
- 3 large eggs
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon vanilla extract
Additions
- 1 cup fresh blueberries
- Additional blueberries and lemon zest for garnish (optional)
Instructions
- Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and greasing a 9×13 inch baking dish to prevent sticking and ensure easy removal of the bake.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, and salt. Stir these together thoroughly to evenly distribute the leavening agent and seasoning throughout the oats.
- Combine Wet Ingredients: In another bowl, whisk together the cottage cheese, low-fat milk, eggs, honey or maple syrup, lemon zest, lemon juice, and vanilla extract until the mixture is smooth and homogeneous.
- Combine Mixtures: Pour the wet ingredient mixture into the bowl of dry ingredients. Stir gently just until all the ingredients are combined, taking care not to overmix to maintain a tender texture.
- Add Blueberries: Carefully fold in the fresh blueberries so they are evenly dispersed throughout the batter without bursting.
- Transfer to Baking Dish: Pour the combined batter into the prepared baking dish and smooth the surface with a spatula for uniform baking.
- Bake: Place the baking dish in the preheated oven and bake for 45 minutes or until the top appears set and lightly golden, indicating the bake is cooked through.
- Cool: Remove the bake from the oven and allow it to cool for about 10 minutes to let it firm up and make slicing easier.
- Serve: Slice the bake and serve warm or at room temperature. Optionally garnish with extra blueberries or lemon zest for a fresh and vibrant presentation.
Notes
- You can swap low-fat milk with almond milk or any other plant-based milk for a dairy-free option.
- Adjust the sweetness by modifying the amount of honey or maple syrup to your preference.
- Make sure not to overmix the batter to keep the texture light and fluffy.
- This bake can be stored covered in the refrigerator for up to 3 days and reheated before serving.
- For a nuttier flavor, consider adding a handful of chopped nuts to the mixture before baking.
Keywords: high protein breakfast bake, lemon blueberry bake, cottage cheese bake, healthy breakfast, baked oatmeal, protein-packed breakfast
