Healthy Cookies Without Sugar Recipe
Indulge in guilt-free snacking with these delicious and healthy cookies without sugar. Packed with nutritious ingredients and sweetened naturally, these treats are perfect for satisfying your sweet tooth without any added sugar.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Wet Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
Dry Ingredients
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks (e.g., Lily’s brand)
Flavorings
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- Preheat the Oven – Set your oven to preheat at 350°F (177°C).
- Combine Wet Ingredients – In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
- Add Flavorings – Mix in the vanilla extract and ground cinnamon until evenly distributed.
- Incorporate Oats – Add the oats to the banana mixture and stir until fully combined.
- Add Almond Milk and Mix Ins – Pour the almond milk into the mixture to moisten the oats. Incorporate raisins or nuts and dark chocolate chunks, ensuring even distribution.
- Prepare Baking Sheet – Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Form Cookies – Spoon out portions of the mixture onto the prepared baking sheet. Flatten slightly with the back of a spoon or your hand.
- Bake Cookies – Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until firm and lightly golden.
- Cool Cookies – Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack.
- Serve and Enjoy – Once cooled, the cookies are ready to be served. Enjoy this healthy, sweet treat!
Nutrition
- Serving Size: 1 cookie
- Calories: 145
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy cookies, sugar-free, banana cookies, oat cookies, healthy dessert