Healthy Carrot Raisin Salad Recipe
A refreshing and nutritious Healthy Carrot Raisin Salad featuring grated carrots, golden raisins, and chopped nuts tossed in a zesty citrus dressing with parsley and dijon mustard. Perfect as a light side dish or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dressing
- ¼ cup parsley, chopped
- 1 tablespoon olive oil
- 1 ½ teaspoon dijon mustard
- Juice of ½ lemon
- 3 tablespoons orange juice
- 1 teaspoon garlic powder
- ½ teaspoon brown sugar
- ½ teaspoon salt
Salad
- 1 pound carrots, grated
- 1 cup golden raisins
- 1 cup nuts of choice, chopped
Instructions
- Prepare the Dressing: In a large bowl, combine the chopped parsley, olive oil, dijon mustard, lemon juice, orange juice, garlic powder, brown sugar, and salt. Whisk thoroughly until the ingredients are emulsified and well blended to create the flavorful dressing.
- Combine Ingredients: Add the grated carrots, golden raisins, and chopped nuts to the bowl with the dressing. Mix thoroughly, ensuring the dressing evenly coats the carrots and other salad components.
- Chill and Serve: Cover the bowl and refrigerate the salad for at least 15 minutes to allow the flavors to meld together. After chilling, give the salad a final stir and serve fresh as a healthy side or snack.
Notes
- Use any nuts you prefer, such as walnuts, pecans, or almonds, depending on your taste and dietary needs.
- Chilling the salad enhances the flavor combination, but it can be served immediately if rushed.
- Adjust the brown sugar and salt to suit your preferred sweetness and seasoning levels.
- For a vegan version, ensure the dijon mustard is vegan-friendly.
Keywords: Carrot Raisin Salad, Healthy Salad, No Cook Salad, Vegetarian Side Dish, Nutty Carrot Salad, Citrus Dressing Salad
Find it online: https://yumwithmia.com/healthy-carrot-raisin-salad-recipe/
