ground turkey taco bowls Recipe
These ground turkey taco bowls are a flavorful and satisfying meal option that is quick and easy to prepare. Packed with protein and fiber, this dish is perfect for a weeknight dinner or meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
Scale
Ground Turkey Mixture:
- 1 lb ground turkey (93% lean)
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- 1½ tsp ground cumin
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp chili powder
- ¼ tsp onion powder
- ¼ tsp dried oregano
Additional Ingredients:
- 1½ cups cooked white rice (leftover rice works great)
- 1 (15 oz) can black beans, drained and rinsed
- Optional toppings: sliced avocado, fresh salsa, shredded cheese, chopped cilantro, lime wedges
Instructions
- Heat the skillet: Warm olive oil over medium heat until shimmering.
- Cook the turkey: Add ground turkey and break into small pieces. Cook 5–6 minutes until no pink remains and golden bits form.
- Season: Sprinkle salt, pepper, cumin, paprika, garlic powder, chili powder, onion powder, and oregano over turkey. Stir and cook 1 minute until spices are fragrant.
- Add beans: Stir in black beans gently, cooking 2–3 minutes to warm through. Squeeze in juice from half a lime for brightness if you like.
- Assemble bowls: Spoon rice into bowls, top with turkey and bean mixture.
- Top your way: Add avocado slices, salsa, cheese, cilantro, and lime wedges. Dig in!
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 70mg
Keywords: ground turkey, taco bowls, Mexican, easy, weeknight dinner, meal prep
Find it online: https://yumwithmia.com/ground-turkey-taco-bowls-recipe/
