Easy Sauteed Mushrooms with Spinach Recipe
This Easy Sautéed Mushrooms with Spinach recipe offers a quick and flavorful side dish featuring tender mushrooms and fresh spinach cooked with garlic and a hint of lemon. Perfect for a healthy addition to any meal, it combines simple ingredients to create a delicious, nutrient-packed dish ready in under 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 1 pound mushrooms (cremini, button, or a mix), sliced
- 4 cups fresh spinach
- 4 cloves garlic, minced
Condiments & Seasonings
- 2 tablespoons olive oil
- 1 tablespoon lemon juice, freshly squeezed
- Salt and pepper to taste
Optional Garnish
- Handful of fresh parsley
- Red pepper flakes (for a spicy kick)
Instructions
- Prepare Ingredients: Wash the mushrooms thoroughly and pat them dry with a paper towel. Slice the mushrooms evenly to promote even cooking. Clean the spinach and set it aside. Mince the garlic cloves and squeeze fresh lemon juice.
- Heat Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat until it shimmers, ensuring a rich base for sautéing.
- Sauté Mushrooms: Add the sliced mushrooms to the skillet. Cook while stirring occasionally for 5 to 7 minutes, until the mushrooms soften and develop a deep brown color, enhancing their flavor.
- Add Garlic: When mushrooms are almost fully browned, add the minced garlic. Sauté for 1 to 2 minutes, stirring constantly to prevent garlic from burning and to release its aroma.
- Add Spinach: Once the garlic is fragrant, add the fresh spinach to the skillet. Toss gently to combine with the mushrooms and garlic, allowing the spinach to wilt evenly.
- Season and Finish: Season the mixture with salt and pepper to taste. Add 1 tablespoon of freshly squeezed lemon juice, tossing everything together to brighten and unify the flavors.
- Optional Garnish: Garnish with fresh parsley or sprinkle red pepper flakes for added freshness or heat, if desired. Serve immediately for best flavor and texture.
Notes
- Choosing cremini mushrooms provides firmer texture and richer flavor, but button mushrooms work well too.
- Do not overcrowd the skillet to ensure even browning of mushrooms.
- Fresh spinach cooks down significantly; 4 cups will reduce to a small serving volume.
- Use fresh lemon juice for optimal brightness and flavor contrast.
- Adjust salt and pepper according to dietary preferences.
- Optional red pepper flakes add a nice spicy element without overpowering the dish.
- Pair this sautéed dish with grilled meats, pasta, or serve as a vegetarian side.
Keywords: sautéed mushrooms, spinach side dish, easy vegetable recipe, garlic mushrooms, healthy side
