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Easy Chicken Tzatziki Rice Bake Recipe

Easy Chicken Tzatziki Rice Bake Recipe
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★★★★★

5 from 23 reviews

This Easy Chicken Tzatziki Rice Bake combines tender chicken, fragrant herbs, zesty lemon, and fluffy rice all baked together for a flavorful one-pan meal. Topped with refreshing tzatziki sauce and fresh herbs, it’s a satisfying dish perfect for any day of the week.

Ingredients

Scale

    Chicken Marinade:

  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper

    • Other Ingredients:

  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth

Instructions

  1. Prepare Baking Dish: Grease a 9×13-inch baking dish or spray with nonstick cooking spray.
  2. Marinate Chicken: In the prepared dish, combine chicken with lemon juice, olive oil, and all herbs and spices. Let marinate at room temperature for 30 minutes while preheating oven to 375°F.
  3. Combine Ingredients: Add the uncooked rice, grated zucchini, and chicken broth to the pan with the marinated chicken. Stir everything together well.
  4. Bake: Cover the dish tightly with foil and bake for 40 minutes, or until rice is tender and liquid is mostly absorbed. If needed, bake 5-10 minutes longer.
  5. Final Steps: Fluff the rice with a fork, taste and adjust seasoning if needed. Serve topped with tzatziki sauce, fresh herbs, and a squeeze of lemon.

Notes

  • For added freshness, garnish with additional lemon wedges.
  • This dish pairs well with warm pita bread for a complete meal.
  • Feel free to customize the herbs and spices to suit your taste preferences.

Nutrition

Keywords: Chicken Tzatziki Rice Bake, One-Pan Meal, Mediterranean Recipe

Find it online: https://yumwithmia.com/easy-chicken-tzatziki-rice-bake-recipe/