Easy Breakfast Bowls Recipe
This Easy Breakfast Bowls recipe offers a hearty and comforting start to your day, combining crispy tater rounds, fluffy scrambled eggs, savory sausage gravy, and melted cheddar cheese. Perfect for a quick and satisfying breakfast that feels indulgent yet simple to make.
- Author: mia
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Pan frying; oven baking
- Cuisine: American
- Diet: Low Fat
Base
- 1 – 1 1/2 cups crispy crowns (tater rounds)
Eggs
- 1/2 – 3/4 cup scrambled eggs
Sauce
- 1/3 cup canned sausage gravy
Toppings
- 1/4 cup shredded cheddar cheese
- Salt & pepper to taste
- Cook the crispy crowns: Prepare the tater rounds according to your preferred method (oven baking, pan frying, or air frying) until they are crispy and golden brown, which usually takes about 15-20 minutes depending on the method.
- Prepare scrambled eggs: In a non-stick pan, whisk eggs and cook over medium-low heat, stirring gently until they are fluffy and just set. Keep warm until assembly.
- Heat the sausage gravy: Warm the canned sausage gravy in a small saucepan over low heat, stirring occasionally to prevent burning until it is heated through.
- Assemble the bowl: Place the crispy tater rounds at the bottom of your serving bowl as the base layer.
- Add scrambled eggs: Spoon the warm scrambled eggs evenly over the crispy crowns in the bowl.
- Pour sausage gravy: Ladle the warm sausage gravy over the eggs to cover them generously.
- Add cheese and season: Sprinkle shredded cheddar cheese on top of the gravy, then season with salt and pepper to your liking.
- Serve: Serve the breakfast bowls immediately while warm and enjoy a comforting, savory meal.
Notes
- You can customize this recipe by using vegetarian sausage gravy for a meatless option.
- To reduce calories, use low-fat cheese and egg whites instead of whole eggs.
- For extra flavor, add chopped green onions or hot sauce on top.
- This dish is not gluten-free unless you use gluten-free sausage gravy and tater rounds.
- Leftovers can be refrigerated for up to 2 days and reheated in the microwave.
Nutrition
- Serving Size: 1 bowl (approx. 1 serving)
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 900 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 320 mg
Keywords: Breakfast bowls, tater rounds, scrambled eggs, sausage gravy, cheddar cheese, easy breakfast, savory breakfast