Cucumber Peanut Butter Salad Recipe
A refreshing and flavorful cucumber salad tossed with a rich peanut butter dressing, enhanced with fresh parsley, spicy chilies, and toasted sesame seeds. This easy-to-make salad combines crunchy cucumbers with a savory, tangy, and slightly sweet dressing, making it a perfect light dish or side.
- Author: mia
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Asian Fusion
- Diet: Vegetarian
For the Salad:
- 1 kg (2.2 lb) cucumber, chopped into strips
- ⅓ cup fresh parsley, chopped
- 2 fresh chilies, finely chopped
- 2 tbsp sesame seeds, toasted
For the Dressing:
- 1 ½ tbsp peanut butter
- 1 ½ tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp maple syrup
- 1 tsp rice vinegar
- 2 cloves garlic, minced
- Prepare the Cucumber Strips: Chop the cucumbers into thin strips and place them in a large mixing bowl. This will be the fresh, crunchy base of your salad.
- Add Herbs and Spices: Add the chopped fresh parsley, finely chopped fresh chilies, and toasted sesame seeds to the bowl with the cucumbers. These ingredients will add fragrant and spicy layers of flavor.
- Make the Dressing: In a separate bowl, whisk together the peanut butter, soy sauce, sesame oil, rice vinegar, maple syrup, and minced garlic until you have a smooth and creamy dressing.
- Toss the Salad: Pour the prepared peanut butter dressing over the cucumber mixture. Toss everything together thoroughly to ensure every cucumber strip is well coated with the dressing.
- Serve: Serve the salad immediately, garnished with extra toasted sesame seeds if desired, to enjoy the fresh crunch and vibrant flavors.
Notes
- To enhance the flavor, you can chill the salad for 10-15 minutes before serving.
- For a nut-free option, substitute peanut butter with sunflower seed butter and soy sauce with tamari.
- Adjust the level of chillies based on your spice preference.
- This salad is best served fresh to keep the cucumbers crisp.
Keywords: cucumber salad, peanut butter dressing, sesame seeds, fresh parsley, chili, no-cook salad, Asian salad, quick salad