Cucumber Dill Salad Recipe
A refreshing and vibrant Cucumber Dill Salad that is perfect for a light and healthy meal. Crisp cucumbers, red onions, and fresh dill are tossed in a creamy Greek yogurt dressing with a hint of lemon and garlic, creating a delightful combination of flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Dressing:
- ¾ cup (150 grams) Greek yogurt or plain full-fat
- 1 ½ tablespoon extra virgin olive oil
- 1 ½ tablespoon lemon juice
- ¼ teaspoon garlic, grated
- ½ teaspoon fine salt
- ⅕ teaspoon black pepper
Salad:
- 1 ½ lb (670 grams) cucumbers, sliced (I used 2 long English cucumbers)
- ½ red onion, finely sliced
- ¼ cup fresh dill, chopped
Instructions
- Dressing: Place the yogurt dressing in a small bowl and stir until well combined and smooth. Set aside.
- Prep Ingredients: Slice the onion and cut the cucumbers in half lengthwise, then slice each half into 3mm / 1/8′ thick slices.
- Combine Salad: Place all the salad ingredients in a large salad bowl, add the dressing and toss to combine until well coated.
- Serve: Serve at room temperature or keep refrigerated until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 6g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 2mg
Keywords: Cucumber Dill Salad, Yogurt Dressing, Healthy Salad, Greek Yogurt, Fresh Dill
Find it online: https://yumwithmia.com/cucumber-dill-salad-recipe/
