Print

Cozy White Bean Soup Recipe

Cozy White Bean Soup Recipe
Print Recipe

★★★★★

4.7 from 28 reviews

This Cozy White Bean Soup is a comforting and hearty dish featuring creamy white beans, fresh vegetables, and aromatic herbs simmered to perfection. Enhanced with kale and finished with a touch of Pecorino cheese and lemon juice, it offers a warm, flavorful, and nutritious meal ideal for any season.

Ingredients

Scale

Vegetables

  • 1 white onion, diced
  • 1 carrot, sliced
  • 1 celery stick, diced
  • 2 garlic cloves, minced
  • Kale, chopped (about 100g)

Beans and Liquids

  • 2 x 400g tins white beans, drained
  • 500ml vegetable stock
  • 80ml white wine

Seasonings and Herbs

  • 1 tbsp olive oil
  • 1 bay leaf
  • 1 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 1 sprig fresh rosemary, diced
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Pinch of red pepper flakes

Finishing Touches

  • 1/2 lemon, juice only
  • 20g Pecorino cheese, grated
  • Extra virgin olive oil, for drizzling (optional)

Instructions

  1. Sauté Vegetables: Heat the olive oil in a large pan over medium heat. Add the diced onion, sliced carrot, and diced celery. Sauté for 7-9 minutes, stirring frequently, until the vegetables soften. Add a splash of water if the vegetables start sticking to the pan.
  2. Add Garlic and Seasonings: Stir in the minced garlic, tomato paste, bay leaf, Italian seasoning, diced rosemary, and dried oregano. Cook for 1-2 minutes to release the flavors.
  3. Deglaze with Wine: Pour in the white wine to deglaze the pan, scraping any browned bits from the bottom. Let the wine reduce for a few minutes.
  4. Add Stock and Beans: Add the vegetable stock and drained white beans to the pan. Bring to a simmer.
  5. Blend Soup: Using a hand blender, blend about half of the soup in the pan to create a creamy texture while keeping some beans whole. For a smoother soup, blend more. Let the soup simmer for 5-8 minutes until it thickens slightly.
  6. Add Kale and Season: Stir the chopped kale into the soup and cook until wilted, about 2-3 minutes. Taste and adjust seasoning with salt, pepper, and a pinch of red pepper flakes.
  7. Finish and Serve: Remove the pan from heat. Stir in the lemon juice. Serve the soup topped with grated Pecorino cheese, an extra pinch of red pepper flakes if desired, and a drizzle of extra virgin olive oil.

Notes

  • You can substitute kale with spinach or Swiss chard if preferred.
  • For a gluten-free version, ensure the vegetable stock and tomato paste do not contain gluten additives.
  • If you prefer a vegan option, omit the Pecorino cheese or use a vegan cheese alternative.
  • The soup can be refrigerated for up to 3 days and reheated gently on the stove.
  • Adjust the consistency by adding more or less vegetable stock depending on your preference.

Nutrition

Keywords: white bean soup, cozy soup, vegetarian soup, healthy soup, kale soup, Italian soup, comfort food

Find it online: https://yumwithmia.com/cozy-white-bean-soup-recipe/