Chicken Thighs with Lemon Garlic Green Beans Recipe
Tender chicken thighs with a zesty lemon garlic green bean medley, this dish is a flavorful delight perfect for a weeknight dinner or a special occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying, Simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 1.5 lb. skinless boneless chicken thighs
- 1 teaspoon paprika
- 1 teaspoon onion powder
- ¼ teaspoon crushed red chili pepper flakes
For the Green Beans:
- 1 lb. green beans, trimmed
- 3 tablespoons butter, divided
- ½ cup fresh chopped parsley
- 4 garlic cloves, minced
- 1 tablespoon hot sauce, such as Sriracha
- ¼ teaspoon salt and fresh cracked black pepper
- Juice of ½ lemon
- ½ cup chicken stock
Instructions
- Season and Cook Chicken: In a small bowl, combine paprika, onion powder, salt, and pepper. Season chicken thighs with this mixture. Set aside. Melt butter in a skillet over medium heat. Cook chicken thighs for 5-6 minutes on each side. Transfer cooked chicken to a plate.
- Prepare Green Beans: Boil green beans for 10 minutes, then drain. In the same skillet, melt remaining butter. Add parsley, garlic, hot sauce, chili flakes, and green beans. Cook for 4-5 minutes.
- Finish Dish: Add lemon juice and chicken stock to the skillet. Simmer until slightly thickened. Return chicken to the pan and reheat. Adjust seasoning and serve.
Notes
- If you prefer a spicier dish, increase the amount of hot sauce to suit your taste.
- Ensure chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 4g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 160mg
Keywords: Chicken Thighs, Lemon Garlic Green Beans, Easy Dinner Recipe
