Chicken and Strawberry Avocado Rice Stack Recipe
A fresh and vibrant Chicken and Strawberry Avocado Rice Stack featuring tender seasoned chicken, fluffy jasmine rice, and a refreshing mix of strawberries and avocado, all brought together with a zesty honey-lime dressing and garnished with cilantro. Perfect for a light, healthy meal or elegant appetizer.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
Chicken and Rice
- 2 cups cooked jasmine or basmati rice
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil (for cooking)
- Salt and black pepper, to taste
- 1 tsp paprika
Dressing
- 2 tbsp honey
- Juice of 1 lime
- 1 tsp olive oil
- Pinch of salt
Fruit and Garnish
- 1 cup strawberries, sliced
- 1 ripe avocado, diced
- 2 tbsp fresh cilantro, chopped
Instructions
- Season the Chicken: Sprinkle the chicken breasts evenly with paprika, salt, and black pepper to ensure they are well flavored.
- Cook the Chicken: Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Cook the chicken breasts for 5 to 6 minutes on each side until fully cooked and no longer pink inside. Remove and let rest before cubing the meat.
- Prepare the Dressing: In a small bowl, whisk together honey, lime juice, 1 teaspoon of olive oil, and a pinch of salt until smooth and emulsified.
- Toss the Fruit and Avocado: Dice the avocado and slice the strawberries. Gently toss them with a drizzle of the prepared dressing and the chopped cilantro to coat evenly without mashing.
- Assemble the Stack: Position a ring mold on a serving plate. Layer ½ cup of cooked rice at the bottom, followed by an even layer of cubed chicken, and then top with the strawberry and avocado mixture. Press each layer gently to hold the shape.
- Finish and Garnish: Carefully lift the ring mold to reveal the layered stack. Drizzle additional dressing over the top and garnish with extra cilantro for freshness.
- Serve: Serve immediately to enjoy the freshness, or chill the components separately and assemble the stack just before serving.
Notes
- Ensure the chicken is cooked fully to an internal temperature of 165°F (74°C) for safety.
- You can substitute jasmine rice with basmati rice based on preference.
- If you don’t have a ring mold, use a small bowl to shape the stack and invert it onto a plate.
- To keep avocado from browning if preparing ahead, toss it in a little lime juice before combining.
- This dish is best served fresh for optimal texture and flavor but components can be prepped in advance.
Keywords: Chicken rice stack, strawberry avocado salad, honey lime dressing, healthy chicken recipe, fresh fruit chicken dish, layered rice stack
